Diamondback 1150ESI, 1150UI, 1150EL, 1150RI manual

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Owner’s Manual & Assembly 1150 SERIES 1150U I 1150R I 1150ES I 1150EL

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Contents Page Purchaser’s Reference Information Serial Number RIMPORTANT! IMPORTANT! IMPORTANT! Important 22-11-150 Table of Contents Ntroduction R N I N G to Reduce Risk of Injury to Yourself or Others Safety Instructions & Warnings1150U Assembly Drawing 1150U Assembly Instructions 1150R Assembly Drawing Rear Stabilizer Bar Assembly 1150R Assembly InstructionsSeat Frame Assembly 1150ES Assembly Drawing Handrail Assembly 1150ES Assembly InstructionsWaterbottle 1150EL Assembly Drawing Transportation Wheel Assembly 1150EL Assembly InstructionsGood health is an exercise in common sense Workout GuidelinesHeart rate is an important key to your exercise Get a smart start on exercising Maximum Heart Rate & Training Zone Quantity & QualityConsole Heart Rate MonitoringPulse Hand Grips Standard Chest Strap StandardL10 Intensity level definitionsProgram key Console LayoutDot Matrix window Alphanumeric Message windowQuick Start Program Workout ProgramsManual Program Getting StartedRandom Program Entering WeightEntering Program Time Enter another program during Manual programEnter another program during Random program Entering Program Intensity LevelProgram Profile Fatburner ProgramEnter another program during Fatburner program Enter another program during Interval program Interval ProgramStrength Program Enter another program during Strength program Target Heart Rate ProgramHeart Rate Interval Program Adjusting Target Heart RateEntering Target Heart Rate Enter another program during Target Heart Rate programEntering Upper HR Goal Entering Lower HR GoalEnter another program during HR Interval program This program is for 1150ES only Heart Rate Training ProgramAdjusting Heart Rate Percentage Constant Power MET ProgramEntering MET Level User 1 & User 2 Program Adjusting MET LevelTo Save a program into User 1 or User Enter another program during MET programMaintenance Domestic Warranty Information
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