Evo Fitness 53553 owner manual Muscle chart, Chart

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	CHART	The exercise routine that is
		performed on this product will
		develop both upper and lower body
		muscle groups. These muscle
	MUSCLE	groups are shown on the chart
	MUSCLE	below.
		below.
		Trapezius
		Anterior Deltoid
		Pectoralis Major
		Serratus Anterior
		Bicep
		Abdominals
		Sartorius

Quadriceps

Tibialis

muscle chart

Posterior Deltoid

Triceps

Latissimus Dorsi

Gluteals

Hamstrings

Gastrocnemius (Calf)

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Contents EVO Sierra Home Gym Before Beginning PreassemblyMajority of the Listed Hardware is Already in Place Parts listMajority of the Listed Hardware is Already Place16 X 1/2 Sunken Head Bolt Many Parts Shown have Been PRE-ASSEMBLED by the Factory Parts diagramPage FIG-1 FIG-2 FIG-3 AssemblyInstructions FIG-5 FIG-4FIG-7 AssemblyFIG-9 Assembly instructions FIG-13 Instructions Assembly instructions FIG-15 Assemblyinstructions FIG-T9 TOP Cable FIG-T1FIG-T7 FIG-T8Lower Cable Path Lower Cable FIG-L1FIG-L4 Warranty WarrantyImportant Steps Important stepsExercising Target heart rateYour Target Zone Chart Muscle chartWarm UP Stretching routineCool Down Shoulder Lift Page