Mounting The Control Unit | ||
How to Use The Pulse Sensor | ||
Complete the following procedure before riding | ||
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| 1. Setting the distance scale |
| • Remove the battery case from the control unit (Fig. 1) | |
| • Set the distance scale switch to "km" or "mile" at your choice. | |
| Fig. 1 | (Fig. 2) |
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| Battery case |
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KM | MILE |
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Distance scale switch |
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| Fig. 2 |
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| 2. Loading (replacing) the batteries |
| • Put the batteries provided [AA(R6) x 4] in the battery case, mak- | |
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| ing sure that the polarity is correct (Fig. 3) and insert the battery |
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| case into the control unit. |
| Insert | • Execute the "All Clear" process as shown below. |
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AA(R6) Batteries |
| How to do "All Clear" |
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Battery case | • Press the three buttons | simultaneously, and | |||
Fig. 3 |
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| holding them down press the | button. | ||
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| • All the LCD segments appear at a time, then the screen | ||
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| turns blank. (Refer to page 10) | |||
Ein / Aus |
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| Replacing the batteries |
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Trainingspuls | EinstellungModus Start / Stop |
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| • When the batteries wear out, | mark appears on the screen. If it | |
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| appears replace the batteries soonest possible. | ||
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| • Alkaline batteries are recommended because of longer life. | ||
| All clear process | CAUTION: Be sure to execute the "All Clear" upon replacing | |||
| the batteries, too. |
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4. Adjustment | 4 |
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• Adjust the position of each part in such a way that your riding posture |
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will be as illustrated. (Fig. 6) |
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• The saddle height should be at the level where your knee is slightly |
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bent when the pedal is at the lowest position. (Refer to Item 3 of |
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Page 4 on how to adjust) |
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• Using the quick release lever, determine the handlebar angle where |
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you can keep a natural posture. (Item 6 of Page 5) |
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• When moving the unit, lift up the rear of the unit holding the rear end |
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of the saddle, and roll forward on the casters of the front leg. |
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| Fig. 6 | Recommended exercise posture | |
5. Attaching the pulse sensor | 5 | Sensor clip | |
• Insert the pulse sensor plug into the sensor jack at the back of the | |||
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control unit. (Fig. 7) | Sensor jack | ||
• Use the sensor clip to take up slack in the cable, to keep the cable |
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from swinging too much during exercise. (Fig. 7) |
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• Keep the pulse (earlobe) sensor attached on the sensor clip when |
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not in use. (Fig. 8) | Fig. 7 |
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6. How to use the pulse (earlobe) sensor | Pulse sensor plug | |
• Clip the pulse sensor at the center of your earlobe of either side. | Sensor clip | |
(Fig. 9) Ear rings or other ornaments must be removed while using | ||
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the pulse sensor. |
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• Attach the cable clip to the collar of your clothes during the exercise, | Earlobe sensor | |
to prevent excessive swinging of the sensor cable. (Fig. 10) | ||
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Cautions on handling the pulse sensor |
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Cable Inlet |
Cable |
connector |
Fig. 4 |
Fixing screw |
Fig. 5 |
Control unit mounting base |
3. Mounting the control unit
•Insert the cable connector of the 7P cable coming out of the main body, securely into the cable inlet at the back of the control unit. (Fig.4).
•Place the control unit on the mounting the base as Fig.5, and fasten the 2 screws securely.
• When it is cold, massage your earlobe before use, to improve blood |
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circulation. | Cable clip | Fig. 8 | |||
• Try not to change the position of the pulse sensor during the exercise. | |||||
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• If the | symbol frequently lights up during the use, remove the ear- | 6 |
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lobe sensor once and reattach. |
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• The sensor cable can be broken if pulled strongly. Treat it with suffi- |
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cient care. |
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When the pulse rate display seems to be incorrect, check the |
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pulse sensor as described below. |
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* | Remove the pulse sensor from your earlobe and close it with |
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| nothing in between, while the screen is in working state. | Earlobe sensor |
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| mark lights up and pulse rate is displayed as 0 |
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| mark lights up intermittently when you swing the cable |
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| The cable is half broken |
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| mark doesn't light up | Fig. 9 |
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| mark lights up even when the pulse sensor is attached to | Fig. 10 | Cable clip | |
| your earlobe or some object | ||||
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6 | 7 | |
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