Cateye EC-L32OO Your First Ride, Confirm Initial Display, Bpm beats per minute, Advance button

Your First Ride

Try a ride so that you can familiarize yourself with the unit.

Attach Pulse Sensor

Press Button

No-Display Screen

Initial Display Screen

In-Exercise Display (A) Screen In-Exercise Display (B) Screen No-Display Screen

Confirm Initial Display

	EC-L3200
LOADING LEVEL	MODE
1	PULSE
	PULSE
2
3	CADENCE
4	SPEED
5	TIME
6	DISTANCE
7	WORK RATE
8	CALORIE

EC-L3200

LOADING LEVEL		MODE
1		PULSE
	PLL	PULSE
2
3	TPL	CADENCE
4		SPEED
5
	min	TIME
	sec
6		DISTANCE
7	AGE	WORK RATE
8
		CALORIE

	EC-L3200
LOADING LEVEL		MODE
1		PULSE
		PULSE
2
3	rpm	CADENCE
4		SPEED
5
	min	TIME
	sec
6		DISTANCE
7		WORK RATE
8	watt	CALORIE

	EC-L3200
LOADING LEVEL		MODE
1		PULSE
		PULSE
2
3		CADENCE
4	mile/h	SPEED
5		TIME
6	mile	DISTANCE
7		WORK RATE
8	kcal	CALORIE

	EC-L3200
LOADING LEVEL	MOD
1	PU
	PU
2
3	CAD
4	SP
5	T
6	DIST
7	WOR
8	CAL

Press Button Begin Exercise

Press Button

Confirm In-Exercise

Display(A) and (B)

Turn the workload adjustment dial. Confirm the Pedal Resistance changes.

Finish Exercise when Buzzer beeps. Press Button

EC-L3200

TARGET PULSE	VALUE	MODE	ADVANCE
ON / OFF	ADJUST

When power is off, no display appears on the screen. In this state, the battery con- sumes minimal power. When the unit is not in use, turn off to "No-Display" state.

•If input signal is not entered into the control unit in 10 minutes, the unit is au- tomatically turned off to "No-Display" state.

EC-L3200

TARGET PULSE	VALUE	MODE	ADVANCE
ON / OFF	ADJUST

In the "No-Display" state, this "Initial Dis- play" appears with a press of the Advance

button.

Preset Initial Display (from top)

•Upper-Limit Pulse Rate 160 bpm (beats per minute)

•Target Pulse Rate

120 bpm (beats per minute)

•Target Exercise Time 15 minutes

•Age

40 years old

The above display can be modified to your personal data, but at this stage leave them as they are.

EC-L3200

TARGET PULSE	VALUE	MODE	ADVANCE
ON / OFF	ADJUST

After the "Initial Display" state, this "In-Ex- ercise Display (A)" appears with a press of

the advance button.

Exercise Display (A) Screen (from top)

•Current Pulse Rate (bpm)

•Pedal Cadence (rpm-revolutions per minute)

•Countdown Timer (minute:second)

•Work Rate (watt)

Change pedal resistance by moving the workload adjustment dial to the left for easier and to the right for harder.

If you press the advance button when the screen is in this state, it turns to the "No-Display" state.

EC-L3200

TARGET PULSE	VALUE	MODE	ADVANCE
ON / OFF	ADJUST

The In-Exercise Display (A) and (B) alter- nately appear with each press of the mode button.

In-Exercise Display (B) Screen (from top)

•Current pulse Rate (bpm)

•Simulated Current Speed (mile/h or km/h)

•Simulated Trip Distance (mile or km)

•Calorie Consumption (kcal)

If you press the Advance button when the screen is in this state, it turns to the "No-Display" state.

EC-L320

TARGET PULSE	VALUE	MODE	ADVANCE
ON / OFF	ADJUST

When the target time has elapsed, the buzzer will beep to notify the target has been achieved. After the target time has been achieved, the timer will start counting up.

Slow down your pace gradually, and finish your exercise. Review your workout data shown on the screen, and press the Advance

button. The screen will go off and the power will be discon- nected.

REFERENCE: If you wish to con- tinue your exercise after hearing the beep to notify you the achievement of the target time, you can continue the exercise. The calorie consumption will be continuously logged.

Now, we believe you have under- stood what you can expect from the exercise of Cateye Ergociser EC-L3200.

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9 EC-L32OO