Gold's Gym GGEL67907.0 manual Repeat this step for the Right Pedal Leg not shown

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11.Identify the Left Pedal (13) and the Left Pedal Leg (14), which are marked with “Left” stickers, and orient them as shown.

Attach the Left Pedal (13) to the Left Pedal Leg (14) with four M6 x 35mm Phillips Screws (87) and four M6 Split Washers (88).

Start all four Phillips Screws before tighten- ing any of them.

Repeat this step to attach the Right Pedal to the Right Pedal Leg (not shown).

12.Apply a generous amount of grease to two Pedal Leg Axles (32). Insert one Pedal Leg Axle into the bottom of the Left Handlebar Leg (11). Insert the other Pedal Leg Axle into the Left Roller Leg (12).

Apply a small amount of grease to both sides of two Wave Washers (98). Place a Wave Washer on each Pedal Leg Axle (32).

Orient the Left Pedal Leg (14) as shown, and slide it onto the Pedal Leg Axles (32). Attach the Left Pedal Leg to the Left Handlebar Leg (11) with two M10 x 23mm Shoulder Screws (80), two M10 x 20mm x 2mm Washers (92), and two Axle Caps (31).

Attach the Left Pedal Leg (14) to the Left Roller Leg (12) with two M10 x 20mm Button Screws (91) and two M10 x 25mm Washers (94); do not overtighten the Button Screws. The Legs (11, 14, 12) must pivot freely.

Repeat this step for the Right Pedal Leg (not shown).

11

 

13

 

14

 

88

88

 

87

87

 

12

 

11

 

Grease

 

 

 

32

80

 

94

98

92

12

91

31

 

Grease

 

 

 

 

 

 

 

 

32

 

 

 

98

 

92

31

8014

94 91

10

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Contents Call TOLL-FREE QUESTIONS?Model No. GGEL67907.0 Serial No Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wires duringThis step Locknuts are inside the hexagonal holes Wires during This step Wires 110Ing the Controller Wires 110, 111 during this Step ControllerRepeat this step for the Right Pedal Leg not shown Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Select a cross trainer program HOW to USE a Cross Trainer ProgramTurn on the fan if desired Begin pedaling to start the programContinue the cross trainer program HOW to USE a Smart Program Select a smart programBegin pedaling to turn on the console HOW to USE a Heart Rate ProgramEnter a target heart rate setting Select a heart rate programPedal to start the game HOW to Play the FAT Blocker GameSelect the Fat Blocker game Follow your progress with the displayHOW to Play the Calorie Destroyer Game Select the Calorie Destroyer gameConsole Troubleshooting Maintenance and TroubleshootingHOW to USE the Stereo Sound System Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyStrength Training Guidelines Part LIST-Model No. GGEL67907.0 Key No. Qty DescriptionQty Description Model Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

GGEL67907.0 specifications

Gold's Gym GGEL67907.0 is a versatile and robust fitness equipment designed to cater to a wide range of workout preferences and goals. This exceptional gym equipment is recognized for its durability, stability, and array of features that make it an essential addition to any home gym or fitness center.

One of the standout features of the GGEL67907.0 is its compact design, which allows for easy storage without sacrificing functionality. It is engineered to fit seamlessly into smaller workout spaces, making it ideal for those who have limited room but still want to engage in high-quality workouts. Despite its compact nature, the equipment doesn't compromise on performance, providing a solid base for a variety of workouts.

In terms of build quality, the GGEL67907.0 is constructed from high-grade materials that ensure longevity and resistance to wear and tear. This durability is crucial for any fitness equipment, especially for users who intend to utilize it on a daily basis. The frame is designed to withstand substantial weight loads, adding to the overall stability of the equipment during rigorous exercises.

The GGEL67907.0 also features an ergonomic design that enhances user comfort. The adjustable components allow users of various sizes to find the best fit for their training sessions, significantly reducing the risk of injury and ensuring an efficient workout. This characteristic is particularly beneficial for individuals looking to maintain proper form during their exercises.

One of the key technologies incorporated in the Gold's Gym GGEL67907.0 is its user-friendly interface. Many models include digital tracking features that monitor vital workout metrics such as time, distance, speed, and calories burned, providing users with immediate feedback and motivation to reach their fitness goals.

Additionally, the GGEL67907.0 supports a wide variety of exercises, including strength training, cardio workouts, and flexibility training. This versatility allows users to engage in a full-body workout routine without the need for multiple pieces of equipment.

Overall, Gold's Gym GGEL67907.0 stands out in the crowded fitness equipment market due to its blend of durability, functionality, and user-centric design. Whether you are a fitness novice or a seasoned athlete, this piece of equipment provides the tools necessary to achieve a healthier lifestyle and fitness goals. Its advanced features and technologies make it a worthwhile investment for anyone serious about their fitness journey.
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