Gold's Gym GGEL67907.0 manual Ing the Controller Wires 110, 111 during this Step

Page 9

8. Position an Inner Handlebar Cover (18) and an

8

 

 

 

Outer Handlebar Cover (19) around the Left

 

 

 

 

 

 

 

Handlebar (8) as shown. Then, pull the Left

 

 

 

 

Handlebar Wire (108) out of the Left Handlebar

 

 

 

79

and insert it through the Inner Handlebar Cover.

 

 

 

108

Attach the Inner and Outer Handlebar

 

8

 

79

 

 

 

 

 

 

 

Covers (18, 19) with three M4 x 16mm Self-tap-

 

 

 

18

ping Screws (79) and an M4 x 13mm Washer

 

 

 

(93). Start all three Self-tapping Screws

19

 

93

79

before tightening any of them. Avoid pinch-

 

 

 

 

 

 

ing the Left Handlebar Wire (108) during this

 

 

 

Avoid pinching

step.

 

 

 

 

 

 

 

the Handlebar

Repeat this step for the Right Handlebar and

 

 

 

Wires (108, 109)

the Right Handlebar Wire (not shown).

 

 

 

during this step

9. Apply a generous amount of grease to the Pivot

9

 

 

 

 

Axle (65) and insert it into the Frame (2).

 

 

 

 

 

 

 

 

 

Pull the Left Controller Wire (110) through the left

 

Grease

 

 

111

Frame Cover (17), and then pull the Right

 

110

 

17

Controller Wire (111) through the right Frame

 

 

 

 

65

 

 

 

 

 

 

Cover.

17

 

 

Avoid pinching

 

 

 

Attach each Frame Cover (17) to the Frame (2)

 

 

 

2

the Controller

86

 

 

Wires (110, 111)

 

 

 

with two M4 x 16mm Screws (86). Avoid pinch-

 

 

 

 

during this step

ing the Controller Wires (110, 111) during this

 

 

 

 

 

step.

 

 

 

 

 

 

86

 

 

 

10. Connect the Left Handlebar Wire (108) to the

10

 

 

 

Left Controller Wire (110). Insert the excess wire

 

 

 

 

 

 

 

into the Left Handlebar (8).

Avoid pinching

 

 

 

Apply a small amount of grease to both sides of

the wires during

 

 

9

this step

 

110

a Wave Washer (98). Slide the Wave Washer

 

 

 

108

 

 

onto the left side of the Pivot Axle (65). Next,

 

 

 

 

 

 

 

slide the Left Handlebar (8) onto the Pivot Axle

8

 

 

 

as shown. Attach the Left Handlebar with an

 

 

 

 

 

 

 

M10 x 23mm Shoulder Screw (80) and an

81

 

 

65

M10 x 20mm x 1mm Washer (81). Avoid pinch-

98

 

 

ing the wires during this step.

80

 

 

 

 

 

Repeat this step for the Right Handlebar (9).

Grease

 

 

 

 

 

 

 

9

 

 

 

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Contents Model No. GGEL67907.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Page Wires during Avoid pinchingThis step Locknuts are inside the hexagonal holes Ing the Controller Wires 110, 111 during this Step Wires 110Wires during This step ControllerRepeat this step for the Right Pedal Leg not shown Page HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeChange the resistance of the pedals as desired Turn on the fan if desired HOW to USE a Cross Trainer ProgramSelect a cross trainer program Begin pedaling to start the programContinue the cross trainer program Select a smart program HOW to USE a Smart ProgramEnter a target heart rate setting HOW to USE a Heart Rate ProgramBegin pedaling to turn on the console Select a heart rate programSelect the Fat Blocker game HOW to Play the FAT Blocker GamePedal to start the game Follow your progress with the displaySelect the Calorie Destroyer game HOW to Play the Calorie Destroyer GameHOW to USE the Stereo Sound System Maintenance and TroubleshootingConsole Troubleshooting Handgrip Pulse Sensor TroubleshootingExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyStrength Training Guidelines Key No. Qty Description Part LIST-Model No. GGEL67907.0Qty Description Model Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

GGEL67907.0 specifications

Gold's Gym GGEL67907.0 is a versatile and robust fitness equipment designed to cater to a wide range of workout preferences and goals. This exceptional gym equipment is recognized for its durability, stability, and array of features that make it an essential addition to any home gym or fitness center.

One of the standout features of the GGEL67907.0 is its compact design, which allows for easy storage without sacrificing functionality. It is engineered to fit seamlessly into smaller workout spaces, making it ideal for those who have limited room but still want to engage in high-quality workouts. Despite its compact nature, the equipment doesn't compromise on performance, providing a solid base for a variety of workouts.

In terms of build quality, the GGEL67907.0 is constructed from high-grade materials that ensure longevity and resistance to wear and tear. This durability is crucial for any fitness equipment, especially for users who intend to utilize it on a daily basis. The frame is designed to withstand substantial weight loads, adding to the overall stability of the equipment during rigorous exercises.

The GGEL67907.0 also features an ergonomic design that enhances user comfort. The adjustable components allow users of various sizes to find the best fit for their training sessions, significantly reducing the risk of injury and ensuring an efficient workout. This characteristic is particularly beneficial for individuals looking to maintain proper form during their exercises.

One of the key technologies incorporated in the Gold's Gym GGEL67907.0 is its user-friendly interface. Many models include digital tracking features that monitor vital workout metrics such as time, distance, speed, and calories burned, providing users with immediate feedback and motivation to reach their fitness goals.

Additionally, the GGEL67907.0 supports a wide variety of exercises, including strength training, cardio workouts, and flexibility training. This versatility allows users to engage in a full-body workout routine without the need for multiple pieces of equipment.

Overall, Gold's Gym GGEL67907.0 stands out in the crowded fitness equipment market due to its blend of durability, functionality, and user-centric design. Whether you are a fitness novice or a seasoned athlete, this piece of equipment provides the tools necessary to achieve a healthier lifestyle and fitness goals. Its advanced features and technologies make it a worthwhile investment for anyone serious about their fitness journey.
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