Gold's Gym GGEL67907.0 manual Avoid pinching, Wires during, This step

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4.Hook the front ends of the Frame Covers (105, 106) together. Attach each Frame Cover to the Frame (2) with three M4 x 16mm Self-tapping Screws (79).

5.Have a second person hold the Upright (6) near the Frame (2) as shown.

Pull the Wire Harness (48) out of the Frame (2) and insert it upward through the Upright (6). Do not let the Wire Harness or the Controller Wires (110, 111) fall into the Upright; use a piece of tape or an elastic band to hold the wires in place until step 15.

Insert the Left and Right Controller Wires (110,

111)downward into the Frame (2). Pull the Right Controller Wire, which has a tag attached, out of the right side of the Frame. Then, pull the Left Controller Wire out of the left side of the Frame.

Insert the Upright (6) into the Frame (2). Attach the Upright with three M8 x 16mm Button Screws (95) and three Star Washers (100).

Avoid pinching the Wires (48, 110, 111) between the Upright and the Frame.

4

 

 

79

 

106

 

 

2

79

 

105

 

 

5

 

 

 

 

48

 

6

 

 

111

95

110

100

 

 

2

 

 

100

100

Avoid pinching

 

the wires during

95

95

this step

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Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. GGEL67907.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembly Page Avoid pinching Wires duringThis step Locknuts are inside the hexagonal holes Controller Wires 110Ing the Controller Wires 110, 111 during this Step Wires during This stepRepeat this step for the Right Pedal Leg not shown Page HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeChange the resistance of the pedals as desired Begin pedaling to start the program HOW to USE a Cross Trainer ProgramTurn on the fan if desired Select a cross trainer programContinue the cross trainer program Select a smart program HOW to USE a Smart ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Begin pedaling to turn on the consoleFollow your progress with the display HOW to Play the FAT Blocker GameSelect the Fat Blocker game Pedal to start the gameSelect the Calorie Destroyer game HOW to Play the Calorie Destroyer GameHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to USE the Stereo Sound System Console TroubleshootingExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesStrength Training Guidelines Key No. Qty Description Part LIST-Model No. GGEL67907.0Qty Description Model Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

GGEL67907.0 specifications

Gold's Gym GGEL67907.0 is a versatile and robust fitness equipment designed to cater to a wide range of workout preferences and goals. This exceptional gym equipment is recognized for its durability, stability, and array of features that make it an essential addition to any home gym or fitness center.

One of the standout features of the GGEL67907.0 is its compact design, which allows for easy storage without sacrificing functionality. It is engineered to fit seamlessly into smaller workout spaces, making it ideal for those who have limited room but still want to engage in high-quality workouts. Despite its compact nature, the equipment doesn't compromise on performance, providing a solid base for a variety of workouts.

In terms of build quality, the GGEL67907.0 is constructed from high-grade materials that ensure longevity and resistance to wear and tear. This durability is crucial for any fitness equipment, especially for users who intend to utilize it on a daily basis. The frame is designed to withstand substantial weight loads, adding to the overall stability of the equipment during rigorous exercises.

The GGEL67907.0 also features an ergonomic design that enhances user comfort. The adjustable components allow users of various sizes to find the best fit for their training sessions, significantly reducing the risk of injury and ensuring an efficient workout. This characteristic is particularly beneficial for individuals looking to maintain proper form during their exercises.

One of the key technologies incorporated in the Gold's Gym GGEL67907.0 is its user-friendly interface. Many models include digital tracking features that monitor vital workout metrics such as time, distance, speed, and calories burned, providing users with immediate feedback and motivation to reach their fitness goals.

Additionally, the GGEL67907.0 supports a wide variety of exercises, including strength training, cardio workouts, and flexibility training. This versatility allows users to engage in a full-body workout routine without the need for multiple pieces of equipment.

Overall, Gold's Gym GGEL67907.0 stands out in the crowded fitness equipment market due to its blend of durability, functionality, and user-centric design. Whether you are a fitness novice or a seasoned athlete, this piece of equipment provides the tools necessary to achieve a healthier lifestyle and fitness goals. Its advanced features and technologies make it a worthwhile investment for anyone serious about their fitness journey.
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