Gold's Gym GGEL60407.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new GOLD’S GYM® CROSSTRAINER 510 elliptical exerciser. The GOLD’S GYM CROSSTRAINER 510 elliptical exercis- er provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-

tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.iconservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Handgrip Pulse Sensor

Handlebar

Console

Accessory Tray

Water Bottle Holder*

Pedal

Wheel

Leveling Foot

Leveling Foot

*No water bottle is included

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Contents Model No. GGEL60407.1 Serial No QUESTIONS? Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page Grease Hexagonal Hole 1171 19 79 Grease Overtighten the Patch Screws. The Legs Repeat this step for the Right Pedal Leg not ShownPage HOW to USE the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the displays Turn on the fan if desired Select an audio coach workout HOW to USE AN Audio Coach WorkoutBegin pedaling to start the workout Select a preset workout HOW to USE a Preset WorkoutHOW to USE the Stereo Sound System Maintenance and Troubleshooting Console TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Drive BeltExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. GGEL60407.1 Qty DescriptionQty Description 18 98 Exploded Drawing B-Model No. GGEL60407.1 R0108A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT