Gold's Gym GGBE1774.0 manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the exercise rack.

1.Read all instructions in this manual and all warnings on the exercise rack before using the exercise rack. Use the exercise rack only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the exercise rack are ade- quately informed of all precautions.

3.The exercise rack is intended for home use only. Do not use the exercise rack in any commercial, rental, or institutional setting.

4.Keep the exercise rack indoors, away from moisture and dust. Place the exercise rack on a level surface, with a mat beneath it to pro- tect the floor or carpet.

5.Make sure that there is enough clearance around the exercise rack to mount, dismount, and use the exercise rack.

6.Keep children under 12 and pets away from the exercise rack at all times.

7.Inspect and properly tighten all parts regular- ly. Replace any worn parts immediately.

8.Always make sure that the pins and knobs are fully engaged before the exercise rack is used.

9.Never use the knee pad without at least one resistance band connecting the support frame to the pivot arm.

10.Always wear athletic shoes for foot protec- tion while exercising.

11.The exercise rack is designed to support a maximum user weight of 300 pounds.

12.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. GGBE1774.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Things Easier for YourselfRepeat with the other Base Handle Locknuts yet Locknuts yet Repeat this step with the Right Leg Repeat this step on the other side of the Top Frame Page Repeat this step on the other side of the Dip Arm Page Adjustments Adjusting the DIP ARMAdjusting the Knee PAD Using the Resistance Bands Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. GGBE1774.0Exploded Drawing A-Model No. GGBE1774.0 R0505A Exploded Drawing B-Model No. GGBE1774.0 R0505A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT