Gold's Gym GGBE1774.0 manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the exercise rack can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile exercise rack has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

To hire an authorized service technician to assemble the weight bench, call toll-free 1-800-445-2480.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the exercise rack, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure that you have read and understand the informa- tion in the box above. Refer to the PART IDENTIFICATION CHART for help identifying small parts.

Attach two Base Pads (17) to the Base (1) with two M4 x 20mm Screws (42).

Press a Base Cap (16) onto a Base Handle (2).

Repeat with the other Base Handle.

Insert the two Base Handles (2) into the Base (1) as shown. Insert four M10 x 90mm Bolts (46) and two M10 x 87mm Bolts (47) up through the Base.

It may be helpful to place tape over the bolt heads to hold them in place.

1

 

 

47

1

 

46

 

17

 

42

17

 

2

 

 

42

 

46

2

 

16

 

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Contents Call TOLL-FREE QUESTIONS?Model No. GGBE1774.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Repeat with the other Base Handle AssemblyMake Things Easier for Yourself Locknuts yet Locknuts yet Repeat this step with the Right Leg Repeat this step on the other side of the Top Frame Page Repeat this step on the other side of the Dip Arm Page Adjusting the Knee PAD AdjustmentsAdjusting the DIP ARM Using the Resistance Bands Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Qty Description Part LIST-Model No. GGBE1774.0Exploded Drawing A-Model No. GGBE1774.0 R0505A Exploded Drawing B-Model No. GGBE1774.0 R0505A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty