Fitness Quest NBP01075-2 manual Foot Tube Assembly, Back Rest and Seat Cushion Assembly

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STEP 1 – Foot Tube Assembly

Remove the two Carriage Bolts, Washers and Nylon Nuts from both the Front Foot Tube with Rollers and the Rear Foot Tube with Caps.

Align the Rear Foot Tube with the rear of the Main Frame Assembly. Make sure the square holes in the

rear of unit

replace washer

1

and nut from top side

 

rear foot tube

assembly shown

Rear Foot Tube are on the outside. Insert Bolt through the Rear Foot Tube and Main Frame

replace bolt from

bottom side up

(no roller on

rear foot tube)

Assembly. Secure with Washers and Nuts you just removed. Tighten with

the Wrench provided.

into square holes on rear foot tube

Repeat on the front of the

unit using the Front Foot

front of unit

 

Tube with Rollers.

main frame

assembly

 

STEP 2 – Back Rest and Seat Cushion Assembly

a)Place the Seat Carriage Slider on the Back Rest with the Seat Carriage Bushing toward the top of the Back Rest. Secure with the Phillips Bolts, Washers and Hex Nuts from your Fastener Pack. Tighten bolts with the Wrench provided.

rear of unit

top of back rest

seat carriage bushing

goes towards top of seat

M6 x 30mm phillips bolts

M6 washers

M6 hex nuts

seat carriage slider

2a

M6 x 15mm phillips bolts

M6 washers

2b

seat carriage

b)Place the Seat Cushion on a flat surface. Position the Seat Carriage with the wheels up as shown. Secure with Phillips Bolts and Washers. Tighten with the Wrench provided. Turn Assembly over.

c)Remove the Bolts, Washers and Nuts with Nut Caps from the Rear Handlebar (the ones with the Pulse Sensors). Position the Handlebar into the notch on the Seat Carriage, making sure the wires are facing down and the Pulse Sensors are facing up. Replace the Bolts, Washers and Nuts with Nut Caps you just removed. Tighten with the Wrench provided.

seat carriage locking

knob

underside of

cushion

d)Slide the Back Rest onto the Seat Carriage until it clicks into an adjustment hole. Make sure the wider part of the Back Rest is toward the Seat Cushion. Tighten the Adjustment Knob.

2c

 

back

 

rest

pulse sensor

 

2d

 

 

replace bolts,

 

 

washers and

 

 

nuts with nut caps

 

 

 

seat

seat

 

carriage

 

carriage

 

 

 

locking

 

seat cushion

knob

 

 

 

seat carriage

 

seat cushion

 

 

 

 

seat

 

 

adjustment

wires

 

knob

 

 

rear

 

 

handlebar

 

 

6

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Contents NEW Balance 7.5r Recumbent Bike Table of Contents Read all instructions before using this machine Important Safety InstructionsKeep These Instructions New Balance 7.5r Specifications Specifications & PartsUnit Warning Labels Ordering Missing or Defective Parts IntroductionCongratulations on Purchasing Your Comments or QuestionsTools Required included Assembly InstructionsFastener Packs Back Rest and Seat Cushion Assembly Foot Tube AssemblySeat Carriage Assembly Handlebar Tube AssemblyFoot Pedal Assembly AC Adapter Front Handlebar AssemblyComputer Assembly Step Water Bottle HolderDual Sided Pedal Getting StartedCorrect Workout Position 16 Measuring Your Heart Rate Using the Pulse Function on the HandlebarsOperating the Computer Programs Graphics LCD WorkoutKnowing the Basics Exercise GuidelinesComplete Exercise Program Measuring Your Heart Rate When to ExerciseSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Tips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessOverhead/Triceps Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Calf and Achilles StretchInner Thigh Stretch Back StretchStanding Hamstrings Stretch Buttocks, Hips and Abdominal StretchStoring Directions Caring For Your UnitWorkout Progress Charts Additional Workout Progress Charts Exercise Data Charts Additional Exercise Data Charts New Balance Fitness Equipment