Fitness Quest Gym1000 manual OWNER’S Purchase Record, Total Gym 1000 Exerciser

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OWNER’S PURCHASE RECORD

Total Gym® 1000 Exerciser

Date Purchased

Purchased From

Serial Number

(located on the height adjustment column)

Important! Save your sales receipt. You may wish to tape or staple it into this book.

©1997 and ©1999 Fitness Quest ® Inc. All rights reserved. Made in Taiwan.

©1997 Total Gym Fitness, Ltd. All rights reserved. Total Gym ® is a registered trademark of Total Gym Fitness Ltd. U.S. Patented #405,132. Foreign patent pending. No part of this booklet may be reproduced or utilized in any form by any means, electronic, mechanical or otherwise, without express written consent of the copyright holder.

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Contents N E R ’ S M a N U a L Table of Contents Wing Attachment Product SpecificationsLeg Pulley Accessory Kit Safety SET UP CautwarningonPage LEG Pull CRUNCHES, Legs and SIT UPS Wing AccessoryPull UPS Near the front crossbar Front PressSquats HOW to Attach the LEG Pulley Accessory KIT Starting OUT Important Things to Remember When Using the Total GymExercising with the Wing Accessory Only Exercising with the Handles OnlyInspect Your Total GYM 1000 Prior to Each USE Inspection and MaintenanceRoutine Maintenance To Store Your Total GYMTo Remove the Glideboard Total GYM 1000 Parts List Part DescriptionOWNER’S Purchase Record Total Gym 1000 Exerciser