Healthrider manual Questions?, Model No. HREX1395.0 Serial No

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Model No. HREX1395.0

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL1-888TOLL-922-FREE:-4222Mon.–Fri., 6 a.m.–6 p.m. MST ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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www.healthrider.com new products, prizes,

fitness tips, and much more!

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Contents Model No. HREX1395.0 Serial No QUESTIONS?Important Precautions Table of ContentsFront Before YOU BeginRight Side RearAssembly Pulse Wire Page Page HOW to USE the Manual Mode 1 Turn on the console HOW to Operate the Exercise CycleSelect the manual mode. Each time Follow your progress with the display Start your workout and adjust the resistance of the pedalsTurn on the console HOW to USE a Workout ProgramSelect a workout program Set your workout goalsSelect the heart rate program HOW to USE the Heart Rate ProgramSet a target heart rate Hold the handgrip pulse sensorHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R1205ADescription Key Qty Exploded DRAWING-Model No. HREX1395.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT