Healthrider HREX1395.0 manual

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7.Identify the Left Pedal (98), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Left Crank Arm (94). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm. Important: Tighten both

Pedals as firmly as possible. After using the exer- cise cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tight- ened.

Adjust the pedal straps to the desired position by pressing the end of each pedal strap onto the tab on each pedal.

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Tab

98

94

 

8.Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the exercise cycle to protect the floor.

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Contents Model No. HREX1395.0 Serial No QUESTIONS?Important Precautions Table of ContentsRear Before YOU BeginFront Right Side Assembly Pulse Wire Page Page HOW to USE the Manual Mode 1 Turn on the console HOW to Operate the Exercise CycleSelect the manual mode. Each time Follow your progress with the display Start your workout and adjust the resistance of the pedalsSet your workout goals HOW to USE a Workout ProgramTurn on the console Select a workout programHold the handgrip pulse sensor HOW to USE the Heart Rate ProgramSelect the heart rate program Set a target heart rateHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesKey Qty Description R1205ADescription Key Qty Exploded DRAWING-Model No. HREX1395.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT