Healthrider HREX1395.0 manual Pulse Wire

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1.Insert the Seat Back Support (2) into the Seat Bracket

(3). Attach the Seat Back Support with two M8 x 80mm Hex Bolts (40), four M8 x 20mm Washers (10), and two M8 Nylon Locknuts (17).

2.Attach the Handlebar (7) to the Seat Bracket (3) with two M8 x 40mm Screws (63) and two M8 Curved Washers (107). Be careful to avoid pinching the

Pulse Wire (71).

3.Slide the Seat Frame (4) partially out of the Frame (1), and align one of the adjustment holes in the Seat Frame with the indicated hole in the Frame. Next, tighten the Adjustment Knob (99) into the Frame. Attach the Rear Stabilizer (8) to the Seat Frame (4) with two M8 x 70mm Carriage Bolts (9), two M8 Curved Washers (107), and two M8 Acorn Nuts (11). Note: After the exercise cycle is assembled, the posi- tion of the Seat (not shown) should be adjusted; as you pedal, there should be a slight bend in your knees when the pedals are in the farthest forward position. To adjust the Seat, first turn the Adjustment Knob (99) counterclockwise two or three turns to loosen it. Next, lift the Knob, slide the Seat Frame (4) to the desired position, and then release the Knob. Slide the Seat

Frame in and out slightly until the pin on the Knob engages one of the adjustment holes in the Seat Frame. Then, retighten the Knob.

1

 

 

 

 

 

 

 

17

10

 

2

10

40

 

 

 

 

 

 

 

 

 

 

2

 

 

3

 

 

 

 

7

 

 

 

 

63

107

 

 

 

 

71

 

 

 

 

107

 

 

 

 

 

3

 

 

 

 

 

3

99

 

 

 

 

 

 

 

 

 

 

 

 

Hole4

 

11

 

 

 

1

11

 

107

 

 

 

 

 

 

 

 

 

107

 

 

 

 

8

 

 

 

 

 

 

9

5

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Contents Model No. HREX1395.0 Serial No QUESTIONS?Important Precautions Table of ContentsFront Before YOU BeginRight Side RearAssembly Pulse Wire Page Page Select the manual mode. Each time HOW to Operate the Exercise CycleHOW to USE the Manual Mode 1 Turn on the console Follow your progress with the display Start your workout and adjust the resistance of the pedalsTurn on the console HOW to USE a Workout ProgramSelect a workout program Set your workout goalsSelect the heart rate program HOW to USE the Heart Rate ProgramSet a target heart rate Hold the handgrip pulse sensorBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Key Qty R1205AKey Qty Description Exploded DRAWING-Model No. HREX1395.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty