Computer Instructions

INTRODUCTION

Your monitor will show approximate calories burned, elapsed time, speed and distance traveled to help you track your progress.

IMPORTANT:

Always consult with your physician before beginning any exercise program. If you are taking medication which may affect your heart rate, a physician's advise is absolutely essential.

WARNING:

The batteries must be installed as instructed in this manual. Do not carry batteries loosely, such as in a purse or pocket. The batteries may explode or leak and cause injury if installed improperly, misused, disposed of in a fire or recharged.

COMPUTER FUNCTIONS

TIME: Accumulates the total working time up to 99:59.

SPEED: Accumulates the current speed up to 999.99 KM/H or MPH.

DISTANCE:

Accumulates the total working distance up to

99.99 Miles from Zero.

CALORIE: Accumulates the calorie consumption during exercise. Maximum value is 9999 calories.

SCAN: Automatically scans through the functions of DISTANCE, and CALORIES for a period of 6 seconds.

ODO:

Total accumulate distance.

OPERATION: To turn on the computer press the button or begin pedaling. Then, press the button again for the desired function.

NOTE: To reset, press and hold button down for 4 seconds. This will provide a total reset except for ODO.

TENSION CONTROL: 1 is the least resistance and 8 is the greatest resistance.