Fitness Quest 386da manual Detail

Page 7

ASSEMBLY

NOTE: You may need two people to complete the following steps. One to hold CONSOLE TUBE (16) while attachments are made.

FIGURE 5

Step 11. Remove the four BUTTON HEAD SCREWS (20) and M8 WASHERS (4) from the FRAME (3).

Step 12. Plug EXTENSION WIRE (17) into REED SWITCH WIRE (18). Secure connection with tape.

Step 13. NOTE: Turn TENSION KNOB to position 8 before connecting TENSION CABLE to TENSION BLOCK (19).

Push EYE of TENSION CABLE into WIRE LOCK of TENSION BLOCK - see DETAIL.

Step 14. Pull TENSION CABLE through SLOT and place CABLE HOUSING on top of TENSION BLOCK (19) - see DETAIL.

Make sure the EXTENSION WIRE (17) is through the top of the CONSOLE TUBE (16) and slide CONSOLE TUBE over the FRAME (3). Fasten with hardware removed in Step 11.

NOTE: DO NOT pinch wires while attaching CONSOLE TUBE.

 

 

 

TENSION

 

CABLE

DETAIL

 

KNOB

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HOUSING

 

 

20

 

 

 

 

 

 

 

 

 

 

SLOT

 

BUTTON

 

 

 

HEAD

 

 

 

 

 

 

 

 

SCREW

 

TENSION

 

 

 

 

 

 

CABLE

 

 

 

 

 

 

 

WIRE

 

4

 

 

 

 

 

M8

 

 

LOCK

 

 

 

 

WASHER

 

EYE

 

 

 

 

17

 

 

 

 

 

 

 

 

 

 

 

 

EXTENSION

 

 

 

WIRE

18

 

 

 

 

 

 

 

 

 

 

 

 

REED

 

19

 

 

SWITCH

 

TENSION

 

 

WIRE

 

BLOCK

19

TENSION

BLOCK

FIGURE 5

17

EXTENSION

WIRE

16

CONSOLE

TUBE

20

BUTTON

HEAD

SCREW

TENSION

CABLE

3 FRAME

7

Image 7
Contents Model 386da Dual Action Magnetic Bike Table of Contents Read all instructions before using this machine Important Safety InstructionsOrdering Missing or Defective Parts Comments or Questions?Please Read ALL Instructions Carefully Before Assembling AssemblyAssembly Detail Steps 18 and 19 are for Dual Action Mode Connecting Arms Is for Single Action ModeConsole Battery Door TWO AA Size Batteries Extension Wire General guidelines to follow SET Fitness GoalsPlanning AN Exercise Program When and how much exercise to doMonitoring Your Heart Rate Heart Rate Target Zone for Cardiovascular Fitness Working OUT Warming UPSome suggested warm-up exercise are as follows Computer Instructions QTY. Part Name Parts ListPage Fitness Quest Inc. All rights reserved Dedication to Quality