Fitness Quest 386da manual Assembly, Please Read ALL Instructions Carefully Before Assembling

Page 5

ASSEMBLY

Occasionally our products contain components that are pre-lubricated at the factory. We recommend that

you protect flooring, or anything else the parts may contact, with newspaper or cloth.

IMPORTANT

PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE ASSEMBLING.

FIGURE 1

NOTE: There are two FOOT TUBES. The REAR FOOT TUBE has FOOT CAPS (6) on each end and the FRONT FOOT TUBE has WHEELS (7).

Step 1. Remove the two M8 x 1.25 x 60 CARRIAGE BOLTS (1), M8 WASHERS

(4)and M8 x 1.25 CAP NUTS (5) from the REAR FOOT TUBE (2) with FOOT CAPS (6).

Step 2. Attach FOOT TUBE (2) to rear of FRAME (3) with hardware removed in Step 1. Make sure to insert BOLTS through "square holes" first.

5

 

M8 x 1.25

 

CAP

7

NUT

WHEEL

 

 

4

 

M8

 

WASHER

3

2

FRONT

FRAME

FOOT

 

 

TUBE

1

 

6

5

 

FOOT

1

M8 x 1.25

CAP

M8 x 1.25 x 60

CAP

 

CARRIAGE BOLT

 

NUT

 

2

 

 

REAR

 

6

FOOT

 

TUBE

4

FOOT

CAP

3

M8

 

FRAME

WASHER

FIGURE 1

FIGURE 2

Step 3. Remove the two M8 x 1.25 x 60 CARRIAGE BOLTS (1), M8 WASH- ERS (4) and M8 x 1.25 CAP NUTS

(5) from the FRONT FOOT TUBE (2).

Step 4. Attach FOOT TUBE (2) to front of FRAME (3) with hardware removed in Step 3. Make sure to insert BOLTS through "square holes" first.

7

M8 x 1.25 x 60

WHEEL

CARRIAGE BOLT

FIGURE 2

5

Image 5
Contents Model 386da Dual Action Magnetic Bike Table of Contents Read all instructions before using this machine Important Safety InstructionsOrdering Missing or Defective Parts Comments or Questions?Please Read ALL Instructions Carefully Before Assembling AssemblyAssembly Detail Steps 18 and 19 are for Dual Action Mode Connecting Arms Is for Single Action ModeConsole Battery Door TWO AA Size Batteries Extension Wire General guidelines to follow SET Fitness GoalsMonitoring Your Heart Rate When and how much exercise to doPlanning AN Exercise Program Heart Rate Target Zone for Cardiovascular Fitness Some suggested warm-up exercise are as follows Warming UPWorking OUT Computer Instructions QTY. Part Name Parts ListPage Fitness Quest Inc. All rights reserved Dedication to Quality