Healthrider HRSY23080 manual Before You Begin, Dimensions

Page 3

Before You Begin

Thank you for selecting the innovative and versatile HEALTHRIDER¨ 230 Home Gym System. The HEALTHRIDER¨ 230 offers a unique selection of weight stations designed to develop every major mus- cle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength or improve your cardiovascular system, the HEALTHRID- ER¨ 230 makes it easy to achieve the results you want.

For your benefit, read this manual carefully before using the HEALTHRIDER¨ 230 Home Gym System. If you have additional questions, please call our

Customer Service Department toll-free at 1-800-999- 3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRSY23080. The serial number can be found on a decal attached to the HEALTHRIDER¨ 230 Home Gym System (see the front cover of this manual).

Please use the drawing below to familiarize your- self with the major parts and how they fit together.

ASSEMBLED

Lat Bar

DIMENSIONS:

High Pulley

Height:

81 in.

Station

Width:

54 in.

 

Length:

67 in.

 

Press Arm

Press Arm

Adjustment

Adjustment

Cam

 

Knob

Shroud

 

 

Covering

Press Arms

Weight Stack

 

Weight Stack

 

Leg

 

Adjustment

 

Disc

Lever

 

Butterfly

 

 

 

 

Arm

Low Pulley

Backrest

Adjustment

Station

 

 

Knob

 

 

 

 

Backrest

Foot Plate

Seat

 

 

3

Image 3
Contents Model No. HRSY23080 Serial No QUESTIONS?Important Precautions Table of ContentsBefore You Begin DimensionsFour Stages of the Assembly Process AssemblyNylon Locknuts yet Frame AssemblyNylon Locknuts yet Locknut yet Nylon Locknuts Arm Assembly Make sure the Cable Trap is oriented as shown Cable AssemblyPulley Frame must be oriented as shown Page Top View Trap is oriented as shown Page Locate and open the parts bag labeled ÒSeat Assembly.Ó Seat AssemblyMiscellaneous Assembly Do not tighten the Bolts yetDo not tighten the Bolt yet Page Low Cable High Cable Butterfly Cable Cable ID Chart Cable DiagramChanging the Weight Setting AdjustmentAdjusting the Press Arms Adjusting the Position of the BackrestCoordinating the Positions of the Backrest and Press Frame Adjusting the Butterfly Arms Weight Resistance ChartTightening the Cables Trouble-shooting and Maintenance2Ó x 3/4Ó Bushing 4 Square Inner Cap 1Ó x 1 1/2 Inner Cap Part Identification Chart Model No. HRSY23080 Page Qty Description Part List Model No. HRSY23080Model Exploded DrawingÑ HRSY23080 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.