Healthrider HRSY23080 manual Frame Assembly, Nylon Locknuts yet

Page 5

Frame Assembly

1.Before beginning, make sure that you have read and understood the information on page 4.

Locate and open the parts bag labeled ÒFRAME ASSEMBLY.Ó

Insert four 3/8Ó x 2 3/4Ó Carriage Bolts (45) up through the indicated holes in the Stabilizer (4). Insert a 3/8Ó x 3 1/2Ó Carriage Bolt (62) up through the hole in the sidearm on the Stabilizer. Note: If the Bolts tend to fall out, secure them by putting a small piece of tape over the head of each Bolt. Place the Stabilizer flat on the floor.

2.Place the bracket on the lower end of the Support Upright (3) over the indicated 3/8Ó x 2 3/4Ó Carriage Bolts (45) in the Stabilizer (4). Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Do not tighten the Nylon Locknuts yet.

CAUTION: Until step 3 has been performed, the unit can easily tip over. Have one person hold the Support Upright in position or lean it against a wall.

Insert two 3/8Ó x 3Ó Bolts (53) with two 3/8Ó Flat Washers (55) through the indicated holes in the Stabilizer (4) and the bracket on the Support Upright

(3).

3.Press a 2Ó Square Inner Cap (28) into the end of the Weight Base (5).

Press a 2Ó Square Inner Cap (28) into the end of the riser on the Weight Base (5).

Press a 2Ó Square Cover Cap (33) onto the sidearm on the Weight Base (5).

Insert two 3/8Ó x 2 3/4Ó Carriage Bolts (45) up through the indicated holes in the Weight Base (5) and secure the bolt heads with pieces of tape to prevent them from falling out.

Insert a 3/8Ó x 3 1/2Ó Carriage Bolt (62) up through the hole in the sidearm on the Weight Base (5) and secure the bolt head with tape.

Place the Weight Base (5) on the floor with the holes in the mounting bracket over the 3/8Ó x 3Ó Bolts (53) going through the Stabilizer (4) and the bracket on the Support Upright (3). Hand tighten two 3/8Ó Nylon Locknuts (50) onto the Bolts. Do not tighten the

Nylon Locknuts yet.

5

1

 

 

4

 

45

62

45

2

 

3

 

 

50

 

55

50

53

 

 

4

53

 

55

Bracket

 

 

45

3

4

50

3

33

 

 

62

53

28

 

5

 

28

 

45

Image 5
Contents Model No. HRSY23080 Serial No QUESTIONS?Important Precautions Table of ContentsBefore You Begin DimensionsFour Stages of the Assembly Process AssemblyNylon Locknuts yet Frame AssemblyNylon Locknuts yet Locknut yet Nylon Locknuts Arm Assembly Make sure the Cable Trap is oriented as shown Cable AssemblyPulley Frame must be oriented as shown Page Top View Trap is oriented as shown Page Locate and open the parts bag labeled ÒSeat Assembly.Ó Seat AssemblyDo not tighten the Bolt yet Miscellaneous AssemblyDo not tighten the Bolts yet Page Low Cable High Cable Butterfly Cable Cable ID Chart Cable DiagramChanging the Weight Setting AdjustmentCoordinating the Positions of the Backrest and Press Frame Adjusting the Press ArmsAdjusting the Position of the Backrest Adjusting the Butterfly Arms Weight Resistance ChartTightening the Cables Trouble-shooting and Maintenance2Ó x 3/4Ó Bushing 4 Square Inner Cap 1Ó x 1 1/2 Inner Cap Part Identification Chart Model No. HRSY23080 Page Qty Description Part List Model No. HRSY23080Model Exploded DrawingÑ HRSY23080 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.