Healthrider HRSY23080 manual Arm Assembly

Page 9

Arm Assembly

13.Press Arm AssemblyÑLocate and open the parts bag labeled ÒARM ASSEMBLY.Ó

Press a 2Ó Square Inner Cap (28) into the open end of each press arm on the Press Frame (8). Press a 1Ó Round Inner Cap (58) into each of the indicated holes on the press arms. Locate the Press Adjustment Frame (14).

14.Tap two 1Ó Retainer Rings (32) and a 1Ó Round Cover Cap (81) onto one end of the Press Frame Tube (34). Lubricate the Press Frame Tube in its entire length.

Note: Use the Cover Cap to tap on the Retainer Rings. Make sure the teeth on the Retainer Rings bend towards the Cover Cap (see inset drawing).

Have one person lift up the Press Frame (8) while a second person slides the indicated end of the Press Frame Tube (34) through the bracket on the Top Frame (9) and the pre-assembled Large Bushings

(44)in the Press Frame. Hold up the Press Adjustment Frame (14) and slide the Press Frame Tube through it and the bracket on the Top Frame. Secure the Press Frame Tube with two 1Ó Retainer Rings (32) and a 1Ó Round Cover Cap (81).

15.Butterfly Arm Assembly. Identify the Left Adjustment Disc (26) and Right Adjustment Disc (27) by looking at the three adjustment holes and orienting the Discs as shown in the drawing. Make sure a Butterfly Bushing (88) has been pre-assembled on each side of the Adjustment Discs. Lubricate the indicated rod on the crossbar attached to the Main Upright (1). Slide the Right Adjustment Disc (27) onto the rod. Secure the Adjustment Disc with a 3/4Ó Retainer Ring

(31)and a 3/4Ó Dome Cap (82). Assemble the Left Adjustment Disc (26) in the same manner. Make sure the teeth on the Retainer Ring bend towards the Dome Cap as shown above.

16.Press two 2Ó Square Inner Caps (28) into the open ends of each Butterfly Arm (10). Wet the end of each Arm with soapy water. Slide a Butterfly Foam Pad (29) onto the indicated end of each Arm. Make sure a Butterfly Bushing (88) has been pre-assembled on each side of the Butterfly Arms.

Lubricate the indicated rod on the crossbar attached to the Main Upright (1). Orient one Butterfly Arm (10) as shown and slide it onto the rod. Secure the Butterfly Arm with a 3/4Ó Retainer Ring (31) and a 3/4Ó Dome Cap (82). Make sure the teeth on the

Retainer Ring bend towards the Dome Cap as shown above. Assemble the other Butterfly Arm (10) on the opposite side of the crossbar. Follow the pro- cedure described above, but orient the Butterfly Arm as shown.

9

13

 

 

8

 

58

 

 

 

 

28

28

 

 

14

 

 

58

28

 

14

32

81

9

Lubricate

 

32

 

44

34

 

 

 

8

 

81

32

Teeth

 

34

 

14

 

81

15

 

 

26 Adjustment Holes

82

31

Crossbar

 

27

Adjustment

Holes

 

88

 

 

Lubricate

 

16

1

 

 

 

 

28

 

Lubricate

88

10

 

 

 

31

82

10

 

 

 

28

29

 

 

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Contents Model No. HRSY23080 Serial No QUESTIONS?Important Precautions Table of ContentsBefore You Begin DimensionsFour Stages of the Assembly Process AssemblyNylon Locknuts yet Frame AssemblyNylon Locknuts yet Locknut yet Nylon Locknuts Arm Assembly Make sure the Cable Trap is oriented as shown Cable AssemblyPulley Frame must be oriented as shown Page Top View Trap is oriented as shown Page Locate and open the parts bag labeled ÒSeat Assembly.Ó Seat AssemblyMiscellaneous Assembly Do not tighten the Bolts yetDo not tighten the Bolt yet Page Low Cable High Cable Butterfly Cable Cable ID Chart Cable DiagramChanging the Weight Setting AdjustmentAdjusting the Press Arms Adjusting the Position of the BackrestCoordinating the Positions of the Backrest and Press Frame Adjusting the Butterfly Arms Weight Resistance ChartTightening the Cables Trouble-shooting and Maintenance2Ó x 3/4Ó Bushing 4 Square Inner Cap 1Ó x 1 1/2 Inner Cap Part Identification Chart Model No. HRSY23080 Page Qty Description Part List Model No. HRSY23080Model Exploded DrawingÑ HRSY23080 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HRSY23080 specifications

The Healthrider HRSY23080 is a versatile and innovative piece of fitness equipment designed for home use, ideal for individuals seeking to enhance their cardiovascular fitness, strength, and overall wellness. This model stands out in the crowded fitness market due to its combination of advanced technologies, user-friendly features, and durable construction.

One of the key features of the HRSY23080 is its adjustable resistance levels, allowing users to customize their workouts according to their fitness levels and goals. This adaptability makes it suitable for beginners and seasoned athletes alike, promoting a challenging yet achievable workout experience. The machine also incorporates a comfortable, ergonomic design, which ensures that users can maintain proper form while exercising, reducing the risk of injury.

Equipped with a clear LCD display, the Healthrider HRSY23080 provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This functionality enables users to track their progress and stay motivated throughout their fitness journey. Additionally, the console often features built-in workout programs designed by fitness professionals. These pre-set modes provide variety and organized challenges, which can help prevent workout monotony and enhance user engagement.

The HRSY23080 also emphasizes convenience and usability. Its compact design makes it suitable for small spaces, and many models fold for easy storage. The machine is typically constructed from high-quality materials, ensuring durability and longevity even with regular use. Many users appreciate the quiet operation of the Healthrider, allowing for undisturbed workouts whether at home or in shared living spaces.

Another noteworthy aspect is the incorporation of soft grip handles and padded seating, which contribute to a comfortable workout experience. Some models may also offer additional features such as built-in speakers or Bluetooth connectivity to stream music or exercise programs directly from mobile devices.

In summary, the Healthrider HRSY23080 is designed to cater to diverse fitness needs, combining robust features, adjustable functionalities, and user comfort. It represents a fine choice for those looking to invest in their health and fitness from the comfort of their homes. With its innovative features and ease of use, this machine can help users achieve significant fitness improvements over time.