Healthrider HRCR9155.0 manual Maintenance and Troubleshooting, HOW to Replace the Batteries

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MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the HealthRider exerciser regularly. The HealthRider exerciser can be cleaned with a soft, damp cloth; do not use solvents. To prevent damage to the console, keep liquid away from the console and keep the console out of direct sunlight. When storing the HealthRider exerciser, remove the batteries from the console.

HOW TO REPLACE THE BATTERIES

If the display of the console becomes dim, the AA batteries should be replaced. Remove the battery cover from the console, and remove the old batteries. Insert two AA batteries into the console, making sure that the negative ends of the batteries (marked –) are touching the springs in the battery compartment. Note: Alkaline batteries are recommended.

Reattach the battery cover to the console.

Battery

Cover

(+) (–)

AA Batteries

Console

HOW TO LUBRICATE THE HEALTHRIDER EXERCISER

Every three months, a small amount of light multi-purpose oil should be applied to the HealthRider exerciser. Apply a few drops of oil between the axle caps or axle fasteners and the frame in the locations shown at the right. Make sure to apply oil to both sides of the HealthRider exerciser.

Apply Oil

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Contents Model No. HRCR9155.0 Serial No QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin Assembly requires two adjustable wrenches Not included AssemblyTighten the four Nylon Locknuts used in steps 1 Page Page Adjustment and Operation Muscles affected Biceps and Chest Proper Exercise FormMuscles affected All Major Muscle Groups Muscles affected Forearm FlexorsMuscles affected Abdomen, Legs, and Lower Back Muscles affected Shins and CalvesMuscles affected Calves and Thighs Muscles affected Arms, Upper Back, and ChestHOW to Lubricate the Healthrider Exerciser Maintenance and TroubleshootingHOW to Replace the Batteries Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Warning Exercise IntensitySuggested Stretches Exercise FrequencyKey Qty Description KeyQty Description Exploded DRAWING-Model No. HRCR9155.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty
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