Healthrider HRE69940 Be careful to avoid pinching the wires, Do not pinch Wires During this step

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7.Apply a small amount of the included Teflon® lubricant to a paper towel. Rub a thin film of the lubricant onto each Upper Body Leg (31).

Identify the Left Upper Body Arm (107), which is marked with a sticker. Slide the Left Upper Body Arm onto the left Upper Body Leg (31). Slide the Right Upper Body Arm (85) onto the right Upper Body Leg (not shown). Make sure that the Upper Body Arms are on the correct sides. Next, slide an Axle Cover (26) onto the post on each Upper Body Arm.

Apply a generous amount of the included grease to the Arm Axle (19). Insert the Arm Axle into the Upright (2), the right Axle Cover (26), and the Right Upper Body Arm (85). Next, push the Arm Axle into the Upright until the left end of the Arm Axle is flush with the left side of the Upright. Then, raise the Left Upper Body Arm (107), and insert the Arm Axle into the left Axle Cover (26) and the Left Upper Body Arm.

Using the included pedal tool, tap two Push Nuts (24) about 1/8” onto each end of the Arm Axle (19). Make sure that the Push Nuts are turned as shown in the inset drawing. Note: It may be helpful if another person holds a block of wood against one end of the Arm Axle while you tap Push Nuts onto the other end.

Press the small tabs on the Upper Body Arm Caps (91) into the two Axle Covers (26).

8.Have another person hold the Console (17) near the Upright (2).

Connect the Upper Wire Harness (95) to the wire har- ness on the Console (17). Connect the Pulse Extension Wire (101) to the pulse wire on the Console. Next, locate the two ground wires that are attached to the Upright (2). Connect the ground wires to the two smallest wires on the Console.

Carefully insert all excess wiring up into the Console (17) and down into the Upright (2). Attach the Console to the Upright with four M4 x 16mm Screws (98). (Note: The Screws may be found in the console box.)

Be careful to avoid pinching the wires.

7

 

 

 

 

 

 

85

 

 

2

91

 

 

 

 

107

19

24

 

26

 

 

26

 

 

 

91

 

Grease

 

 

Tube

 

24

 

 

 

 

31

 

 

Lubricate

 

 

Pedal

24

 

 

Tool

 

19

 

8

 

 

 

 

 

17

 

Do not pinch

 

 

the wires

 

 

during this step.

 

 

 

101

 

 

98

 

 

 

 

 

95

 

 

98

Ground

 

 

Wires

 

 

 

 

 

 

2

 

8

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Contents QUESTIONS? Model No. HRE69940 Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Way Pedal Leg with the Right Pedal Leg not shownAttach the Right Pedal Leg not shown in the same Be careful to avoid pinching the wires Do not pinch Wires During this stepInstalling the Receiver for the Optional Chest Pulse Sensor Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord For information about an optional chest pulse sen- sor, see Console DiagramFeatures of the Console HOW to USE the Manual Mode Turn on the fan if desired HOW to USE Resistance and Pace Programs Select one of the resistance and pace programsHOW to USE Heart Rate Programs Monitor your progress with the two displaysMeasure your heart rate if desired Select one of the heart rate programsHold the handgrip pulse sensor HOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Begin pedaling to turn on the console. See on PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programReturn to the elliptical exerciser and begin pedaling Optional Chest Pulse SensorMaintenance and Troubleshooting Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. HRE69940 Qty Description107 Left Upper Body Arm R1103A 104 105 109 989 103 100 106 102 77 70 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty