Healthrider HRCCEL49011 manual Handlebar Legs, Two M8 Nylon Locknuts, Upright on, Grease Hexagonal

Page 7

6.While another person holds the Console (23) in the position shown, connect the wire harness on the Console to the Extension Wire Harness (44). Insert the excess wire harness into the Upright Extension (73).

Attach the Console (23) to the Upright Extension (73) with three M10 x 27mm Button Screws (67) and three

M10 Split Washers (59). Be careful to avoid pinch- ing the wire harnesses.

Snap the bookrack onto the Console (23) in the indi- cated location.

7.Identify the Left Handlebar (6), which is marked with a sticker. Insert the Left Handlebar into one of the

Handlebar Legs (5);

make sure that the Handlebar

Leg is turned so the hexagonal holes are on the

 

indicated side

. Attach the Left Handlebar to the

Handlebar Leg with two M8 x 45mm Button Bolts (50)

and two M8 Nylon Locknuts (38).

Make sure that the

Nylon Locknuts are inside of the hexagonal holes.

 

Do not fully tighten the Button Bolts yet.

 

Apply a generous amount of the included grease to the

left axle on the Upright (2) and inside of the two Small Handlebar Bushings (49) in the Left Handlebar (6).

Carefully slide an Upright Spacer (48), a Handlebar Spacer (47), the Left Handlebar (6), and a Handlebar

Cap (46) onto the left axle on the Upright (2) as shown. Slide a Handlebar Washer (55) onto an M8 x 19mm

Button Screw (56), and tighten the Button Screw into the axle.

Assemble the Right Handlebar (8) and the other

Handlebar Leg (5) in the same way.

8.Identify the left Pedal Spring (11), which is marked with a sticker. Attach the Left Pedal (13) to the left Pedal Spring with an M10 x 27mm Pedal Bolt (27), an M10 Washer (69), and a Pedal Knob (26) as shown. Note:

The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PEDALS AND THE

UPRIGHT on page 9).

Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.

7

6

 

 

 

Bookrack

 

23

 

 

 

Wire Harness

 

67

44

 

59

67

 

59

 

 

 

67

73

 

 

 

7

 

 

Grease

 

8

 

 

6

 

 

46

48

2

55

47

 

 

 

 

49

 

56

38

 

5

 

 

 

50

 

 

 

Hexagonal

 

 

Holes

 

 

5

 

8

 

 

27

 

 

13

 

 

11

 

 

69

 

 

 

26

 

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Contents Model No. HRCCEL49011 Serial No QUESTIONS?Serial Number Decal Table of Contents Wear appropriate exercise clothing when Important PrecautionsAlways hold the handgrip pulse sensor or Front Before YOU BeginLeft Side Wrench A rubber mallet AssemblyTo pinch the wire harnesses To the Wire HarnessExtension Wire Harness Frame Do not pinch the Wire HarnessesUpright on Handlebar LegsTwo M8 Nylon Locknuts Apply a generous amount of the included grease toCan be discarded Installing the Receiver for the Optional Chest Pulse SensorFlat side is facing the elliptical crosstrainer Attach the right Pedal Spring not shown to the rightPedal disks Can turn HOW to Adjust the Pedals and the UprightHOW to Exercise on the Elliptical Crosstrainer PinAddition, you can connect the elliptical crosstrainer Features of the ConsoleTo your VCR Videocassettes are This button will turn on the display When aConsole Description Important The target pace is aHOW to USE the Manual Mode Select one of the six Smart programs HOW to USE a Smart ProgramFollow your progress with the feedback modes Enter your age HOW to USE a Heart Rate ProgramTurn on the console Select one of the two Heart Rate programsHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerFollowmodes. your progress with the feedback Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CablePhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio Cable Wire removed from Audio OUT jackCD PLAYER, VCR, or Computer on ProgramsPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Return to the elliptical crosstrainer and begin ExercisingFrom the Left Side Shield 3 and remove the Left Side Shield Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Part LIST-Model No. HRCCEL490117831 Limited Warranty HOW to Order Replacement PartsPart No R0303A