Healthrider HRCCEL49011 manual Flat side is facing the elliptical crosstrainer, Can be discarded

Page 8

9. Identify the Left Rear Spring Bracket (12) on the left

9

 

16, Grease

Pedal Spring (11). Apply a generous amount of grease

 

 

 

inside of the Pedal Arm Bushings (37) in the Left Rear

 

37,

 

Spring Bracket and to the axle on the left Disc

 

 

Crossbar (16). Slide a Spring Spacer (63) onto the

 

Grease

 

axle; make sure that the Spring Spacer is turned so

 

 

 

the flat side is facing the elliptical crosstrainer.

 

 

 

Next, slide the Left Rear Spring Bracket onto the axle.

11

 

63

Slide a Spring

Bracket Washer (35) onto an M10 x

 

 

 

12

27mm Patch Screw (40),

and tighten the Patch Screw

 

 

into the axle.

 

 

40

35

2

Next, hold the lower end of the left Handlebar Leg (5)

 

 

43

 

 

7

inside of the Front Spring Bracket (76) on the left

 

 

 

 

 

Pedal Spring (11). Apply grease to an M10 Bolt Set

 

 

5

(74). Attach the Handlebar Leg to the Front Spring

 

 

 

Bracket with the Bolt Set.

Do not overtighten the

 

 

 

Bolt Set; the Handlebar Leg must pivot freely.

 

 

 

Attach the right Pedal Spring (not shown) to the right

Grease

76

74

 

 

side of the elliptical crosstrainer in the same way.

 

 

 

Tighten the M6 x 25mm Screw (7) into the Upright (2).

74

 

11

 

 

Turn the Upright Knob (43) clockwise until it is tight.

 

 

 

See step 7. Tighten the M8 x 45mm Button Bolts (50)

 

 

 

in the Handlebar Legs (5).

 

 

 

 

10.Make sure that all parts of the elliptical crosstrainer are properly tightened.Note: Some hardware may

be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (refer to page 19), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.

1. Remove the two short screws and the two long screws

from the back of the Console (23). Lift off the front of the Console.

2.Plug the short jumper wire (A) into the indicated jack on the Console (23). Connect the other end of the short jumper wire to the wire on the receiver (B). Note: Any other wires included with the chest pulse sensor

can be discarded.

Next, peel the paper off the adhesive pad on the back of the receiver (B). Orient the receiver as shown, and press it onto the Console (23) in the indicated location.

Refer to step 1 above. Reattach the front of the

Console (23) with the short and long screws. Make sure that no wires are pinched.

1

23

Lift

 

 

 

 

 

Here

 

Short

 

 

Screws

 

 

Long

 

 

Screws

 

2

B

 

 

 

 

 

Cylinder

23

 

 

Jack

A

8

Image 8
Contents Serial Number Decal QUESTIONS?Model No. HRCCEL49011 Serial No Table of Contents Always hold the handgrip pulse sensor or Important PrecautionsWear appropriate exercise clothing when Left Side Before YOU BeginFront Assembly Wrench A rubber malletTo the Wire Harness Extension Wire HarnessFrame Do not pinch the Wire Harnesses To pinch the wire harnessesHandlebar Legs Two M8 Nylon LocknutsApply a generous amount of the included grease to Upright onInstalling the Receiver for the Optional Chest Pulse Sensor Flat side is facing the elliptical crosstrainerAttach the right Pedal Spring not shown to the right Can be discardedHOW to Adjust the Pedals and the Upright HOW to Exercise on the Elliptical CrosstrainerPin Pedal disks Can turnTo your VCR Videocassettes are Features of the ConsoleAddition, you can connect the elliptical crosstrainer When a Console DescriptionImportant The target pace is a This button will turn on the displayHOW to USE the Manual Mode Follow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the six Smart programs HOW to USE a Heart Rate Program Turn on the consoleSelect one of the two Heart Rate programs Enter your ageFollowmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAudio Cable Audio CableHOW to Connect Your Computer HOW to Connect Your VCRAdapter Audio Cable Wire removed from Audio OUT jack Phones jack, see instruction BPressVCR. the play button on your CD player or ProgramsCD PLAYER, VCR, or Computer on HOW to USE Programs Directly from OUR WEB Site Followprogram.the on-line instructions to startReturn to the elliptical crosstrainer and begin Exercising Optional Chest Pulse SensorBattery Replacement Handgrip Pulse Sensor TroubleshootingHOW to Adjust the Reed Switch From the Left Side Shield 3 and remove the Left Side ShieldConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. HRCCEL49011 Description7831 Part No R0303A HOW to Order Replacement PartsLimited Warranty