the efficiency with which you ride your bicycle. Simply put, the best cadence is a balance between leg speed and pedal pressure. Beginning cyclists typically prefer to pedal at a slower cadence, around
FIGURE 15: CADENCE SCREEN
seconds of the interval. This is fol- lowed by a long beep, indicating the beginning of a new interval.
Cadence (CAD) |
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Cadence mode will display your pedal- |
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ing speed in RPM’s (revolutions per |
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minute) on the lower line of the screen. |
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Monitoring how fast you turn your ped- | FIGURE 16: TRIP DISTANCE SCREEN | |
als can be used as a tool to enhance | ||
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Trip Distance (DST)
Trip distance mode will record up to
999.99miles or kilometers and then roll to zero. The trip distance function can be reset by pressing the "FUNCTION" button for three seconds. The resolution is 0.01 miles (0.01 Kilometers). The trip distance is shown on the lower line if the screen. (See figure 16)
Odometer (ODO)
The odometer will record the total distance traveled up to 99,999 miles or kilometers and then roll to zero. The odometer can be reset by pressing the "FUNCTION" button for three seconds. The total distance is shown on the lower line if the screen. (See figure 17)
FIGURE 17: ODOMETER SCREEN
Programmable Odometer
The odometer digits are programmable. This is convenient for transferring your
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