Stamina Products 15-0200 owner manual This Product is Produced Exclusively by

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Owner's Manual

CAUTION:

Weight on this product should not exceed 250 lbs.

! WARNING !

Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.

When calling for parts or service, please specify the following number.

15-0200

STAMINA PRODUCTS

MADE IN CHINA

Product May Vary Slightly

From Pictured.

This Product is Produced Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service Number

1 (800) 375-7520

2007, 08

www.staminaproducts.com

2007 Stamina Products, Inc.

 

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Contents This Product is Produced Exclusively by Safety Instructions Table of ContentsCall US First Intone Folding Recumbent Bike Before YOU BeginHardware Identification Chart Step Assembly InstructionsSeat FRAME5 Assembly Instructions Leveling Moving SET UP InstructionsFunction Buttons Operational Instructions Using the Electronic MeterLoad Adjustment Operational Instructions Seat AdjustmentMaintenance Storage Target Heart Rate Zone Estimated by Age Conditioning GuidelinesWARM-UP and COOL-DOWN Warranty Product Parts Drawing QTY DIAGRAM# Part NameDIAGRAM# Part Name Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form

15-0200 specifications

Stamina Products 15-0200 is a versatile and innovative piece of home fitness equipment designed to cater to a wide range of workout needs and preferences. This compact exercise machine is perfect for individuals seeking to enhance their overall fitness level without the need for an extensive gym setup.

One of the main features of the Stamina Products 15-0200 is its multiple workout options. This machine can be used for rowing, upright cycling, and recumbent cycling, which allows users to engage in a variety of exercises targeting different muscle groups. This multifunctionality makes it an ideal choice for both cardio and strength training, accommodating users of varying fitness levels.

Another notable characteristic of the Stamina Products 15-0200 is its adjustable resistance system. The machine employs a magnetic resistance mechanism, allowing users to easily modify the intensity of their workouts. This feature is particularly beneficial for those looking to tailor their exercise routines as they progress or for users who prefer a gentler workout experience.

The frame of the Stamina Products 15-0200 is constructed from durable materials that ensure stability and longevity. Its sturdy build allows it to support users of various weights, making it accessible for a wide audience. Additionally, the compact design means it can fit comfortably in smaller spaces, making it an excellent choice for home use.

The Stamina Products 15-0200 also includes an LCD monitor that tracks essential workout metrics such as time, distance, speed, and calories burned. This feedback is invaluable for users looking to maintain motivation and monitor progress, making it easier to set and achieve fitness goals.

Furthermore, the ergonomic seat and handlebars provide added comfort during workouts. The machine's design promotes proper posture, reducing the risk of strain or injury, which is particularly important for beginners or those returning to fitness after a hiatus.

In summary, the Stamina Products 15-0200 is a remarkable fitness machine that combines functionality, comfort, and technology. Its adjustable resistance, multiple workout options, robust construction, and user-friendly display make it a valuable addition to any home gym. Whether users are looking to lose weight, build endurance, or improve overall fitness, this machine offers a comprehensive solution to meet their needs.