Stamina Products 15-0200 owner manual Before YOU Begin, Intone Folding Recumbent Bike

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BEFORE YOU BEGIN

Thank you for choosing the INTONE Folding Recumbent Bike. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The INTONE Folding Recumbent Bike provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the

INTONEFolding Recumbent Bike.

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your INTONEFolding Recumbent Bike, please do not return the product. Contact us FIRST!

If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

If you would like to contact us on-line, go to our website at www.staminaproducts.com and access the Customer Service section.

Be sure to have the name and model number of the product available when you contact us.

Back Cushion

 

Seat

 

 

Back Support

 

Adjustment Knob

 

 

 

 

Tension Knob

Handrail

 

 

Seat Frame

 

Meter

 

Left Pedal

Main Frame

 

 

 

Rear Frame

 

 

 

Right

Left Cover

 

 

Levelling Cap

Cover

Front Stabilizer

Crank

 

 

 

Rear Stabilizer

Right Pedal

 

 

 

 

Endcap

Moving Wheels

THE FOLLOWING TOOL IS INCLUDED FOR ASSEMBLY :

Combination Wrench

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Contents This Product is Produced Exclusively by Table of Contents Safety InstructionsCall US First Before YOU Begin Intone Folding Recumbent BikeHardware Identification Chart Assembly Instructions StepSeat FRAME5 Assembly Instructions SET UP Instructions Leveling MovingOperational Instructions Using the Electronic Meter Function ButtonsLoad Adjustment Operational Instructions Seat AdjustmentMaintenance Storage Conditioning Guidelines Target Heart Rate Zone Estimated by AgeWARM-UP and COOL-DOWN Warranty Product Parts Drawing DIAGRAM# Part Name QTYDIAGRAM# Part Name FAX/MAIL Ordering Form Stamina Products, Inc Box Springfield, MO

15-0200 specifications

Stamina Products 15-0200 is a versatile and innovative piece of home fitness equipment designed to cater to a wide range of workout needs and preferences. This compact exercise machine is perfect for individuals seeking to enhance their overall fitness level without the need for an extensive gym setup.

One of the main features of the Stamina Products 15-0200 is its multiple workout options. This machine can be used for rowing, upright cycling, and recumbent cycling, which allows users to engage in a variety of exercises targeting different muscle groups. This multifunctionality makes it an ideal choice for both cardio and strength training, accommodating users of varying fitness levels.

Another notable characteristic of the Stamina Products 15-0200 is its adjustable resistance system. The machine employs a magnetic resistance mechanism, allowing users to easily modify the intensity of their workouts. This feature is particularly beneficial for those looking to tailor their exercise routines as they progress or for users who prefer a gentler workout experience.

The frame of the Stamina Products 15-0200 is constructed from durable materials that ensure stability and longevity. Its sturdy build allows it to support users of various weights, making it accessible for a wide audience. Additionally, the compact design means it can fit comfortably in smaller spaces, making it an excellent choice for home use.

The Stamina Products 15-0200 also includes an LCD monitor that tracks essential workout metrics such as time, distance, speed, and calories burned. This feedback is invaluable for users looking to maintain motivation and monitor progress, making it easier to set and achieve fitness goals.

Furthermore, the ergonomic seat and handlebars provide added comfort during workouts. The machine's design promotes proper posture, reducing the risk of strain or injury, which is particularly important for beginners or those returning to fitness after a hiatus.

In summary, the Stamina Products 15-0200 is a remarkable fitness machine that combines functionality, comfort, and technology. Its adjustable resistance, multiple workout options, robust construction, and user-friendly display make it a valuable addition to any home gym. Whether users are looking to lose weight, build endurance, or improve overall fitness, this machine offers a comprehensive solution to meet their needs.