Stamina Products 15-0200 owner manual Seat FRAME5

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ASSEMBLY INSTRUCTIONS

Peg

STEP 4

Attach the SEAT(43) to the SEAT FRAME(5) with HEX BOLTS(M8x1.25x20mm)(64) and WASHERS(M8) (75). Pull the ADJUSTMENT KNOB(41), then insert the SEAT FRAME(5) into the MAIN FRAME(1) and secure with the ADJUSTMENT KNOB(41).

NOTE: 1. It may be necessary to unscrew the ADJUSTMENT KNOB(41) slightly to insert the SEAT FRAME(5).

2.Make sure that the pin on the ADJUSTMENT KNOB(41) is inserted into one of the holes in the

SEAT FRAME(5).

3.The ADJUSTMENT KNOB(41) should be screwed in tight to make the SEAT FRAME(5) fit securely in the MAIN FRAME(1).

STEP 5

Attach the BACK SUPPORT(6) to the SEAT FRAME(5) by sliding the slots in the end of the BACK SUPPORT(6) onto the pegs on the SEAT FRAME(5) and securing with CARRIAGE BOLT(M8x1.25x85mm) (57), SPACER(80) ,WASHER(M8)(75), and the LOCKING KNOB(45).

STEP 6

Attach the HANDRAIL(7) onto the SEAT FRAME(5) with HEX BOLTS(M8x1.25x40mm)(65) and ARC

WASHERS(M8)(74).

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Contents This Product is Produced Exclusively by Safety Instructions Table of ContentsCall US First Intone Folding Recumbent Bike Before YOU BeginHardware Identification Chart Step Assembly InstructionsSeat FRAME5 Assembly Instructions Leveling Moving SET UP InstructionsFunction Buttons Operational Instructions Using the Electronic MeterLoad Adjustment Operational Instructions Seat AdjustmentMaintenance Storage Target Heart Rate Zone Estimated by Age Conditioning GuidelinesWARM-UP and COOL-DOWN Warranty Product Parts Drawing QTY DIAGRAM# Part NameDIAGRAM# Part Name Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form

15-0200 specifications

Stamina Products 15-0200 is a versatile and innovative piece of home fitness equipment designed to cater to a wide range of workout needs and preferences. This compact exercise machine is perfect for individuals seeking to enhance their overall fitness level without the need for an extensive gym setup.

One of the main features of the Stamina Products 15-0200 is its multiple workout options. This machine can be used for rowing, upright cycling, and recumbent cycling, which allows users to engage in a variety of exercises targeting different muscle groups. This multifunctionality makes it an ideal choice for both cardio and strength training, accommodating users of varying fitness levels.

Another notable characteristic of the Stamina Products 15-0200 is its adjustable resistance system. The machine employs a magnetic resistance mechanism, allowing users to easily modify the intensity of their workouts. This feature is particularly beneficial for those looking to tailor their exercise routines as they progress or for users who prefer a gentler workout experience.

The frame of the Stamina Products 15-0200 is constructed from durable materials that ensure stability and longevity. Its sturdy build allows it to support users of various weights, making it accessible for a wide audience. Additionally, the compact design means it can fit comfortably in smaller spaces, making it an excellent choice for home use.

The Stamina Products 15-0200 also includes an LCD monitor that tracks essential workout metrics such as time, distance, speed, and calories burned. This feedback is invaluable for users looking to maintain motivation and monitor progress, making it easier to set and achieve fitness goals.

Furthermore, the ergonomic seat and handlebars provide added comfort during workouts. The machine's design promotes proper posture, reducing the risk of strain or injury, which is particularly important for beginners or those returning to fitness after a hiatus.

In summary, the Stamina Products 15-0200 is a remarkable fitness machine that combines functionality, comfort, and technology. Its adjustable resistance, multiple workout options, robust construction, and user-friendly display make it a valuable addition to any home gym. Whether users are looking to lose weight, build endurance, or improve overall fitness, this machine offers a comprehensive solution to meet their needs.
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