Before You Start

Thank you for purchasing the Ironman 420e Elliptical! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid injury.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro- grams or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

CONSOLE		PULSE HANDLES

HANDLEBAR

MAIN FRAME

MAIN SUPPORT TUBE

PEDAL

AC ADAPTER

TRANSPORT WHEEL

FRONT STABILIZER

REAR STABILIZER

LEVELER	4