Ironman Fitness 420E owner manual Instructions for Assembly

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Assembly

INSTRUCTIONS FOR ASSEMBLY:

Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do not dispose of the packing material until the assembly is completed. Tools have been provided for you to use when assembling this product.

Locate the hardware pack and identify the following parts required for assembly.

Tools:

1.ALLEN WRENCH

2.PHILLIPS SCREW DRIVER

3.WRENCH

Main Components:

1.OWNER’S MANUAL

2.MAIN FRAME

3.HANDLEBARS LEFT AND RIGHT

4.PULSE HANDLEBARS

5.REAR STABILIZER

6.FRONT STABILIZER

7.MAIN SUPPORT TUBE

8.PEDALS LEFT AND RIGHT

9.CONSOLE

Hardware:

1.SCREW, M8X90MM - Qty. 2

2.FLAT WASHER, M8X16X1.2T - Qty. 10 (B13, B22)

3.SPRING WASHER, M8 - Qty. 2 (B14, C6)

4.SCREW - Qty. 2

5.FLAT WASHER - Qty. 2

6.SPRING WASHER - Qty. 2

7.SCREW, M8X15MM - Qty. 6

8.BOLT, M8X30MM - Qty.2

9.BOLT, M8X40MM - Qty. 2

10.SCREW, M4X20MM - Qty. 2

11.SCREW, M5X8MM - Qty. 10 (F3, J2, J3)

12.FLAT WASHER, M6X16X1.2T - Qty. 8 (A7, J5)

13.SPRING WASHER, M6 - Qty. 4

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Contents 420e Table of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Instructions for Assembly AssemblyAssembly Assembly Assembly Congratulations Console Buttons Console OverviewConsole Functions Console InstructionsProgram Instructions Getting StartedUser Program P8 Preset Programs ProgramsWatt Program P9 Console OperationHeart Rate Programs P10-12 Body FAT Program P13Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Moving Instructions Warm Up Exercises Exploded View Ironman 420e Elliptical Parts List Rev C Parts ListResidential Warranty Frame Lifetime Parts 1 Year Warranty Information