TABLE OF CONTENTS
Safety Instructions | 2 | Storage | 16 |
Before You Begin | 4 | Conditioning Guidelines | 17 |
Equipment Warning, Caution & Notice Labels ... | 5 | 18 | |
Hardware Identification Chart | 6 | Warranty | 19 |
Assembly Instructions | 7 | Product Parts Drawing | 20 |
Set Up Instructions | 12 | Parts List | 21 |
Operational Instructions | 13 | Fax/Mail Ordering Form | 23 |
Maintenance | 15 |
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SAFETY INSTRUCTIONS
!WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.
!CAUTION Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in bodily injury and property damage.
!WARNING To reduce the risk of serious injury, read the following Safety Instructions before using the AVARI® Conversion II Rower Recumbent Bike.
1.Read all warnings and cautions posted on the AVARI® Conversion II Rower Recumbent Bike.
2.The AVARI® Conversion II Rower Recumbent Bike should only be used after a thorough review of the Owner’s Manual.
3.We recommend that two people be available for assembly of this product.
4.Keep children away from the AVARI® Conversion II Rower Recumbent Bike. Do not allow children to use or play on the AVARI® Conversion II Rower Recumbent Bike. Keep children and pets away from the AVARI® Conversion II Rower Recumbent Bike when it is in use.
5.It is recommended that you place this exercise equipment on an equipment mat.
6.Set up and operate the AVARI® Conversion II Rower Recumbent Bike on a solid level surface. Do not position the AVARI® Conversion II Rower Recumbent Bike on loose rugs or uneven surfaces.
7.Make sure that adequate space is available for access to and around the AVARI® Conversion II Rower
Recumbent Bike.
8.Before using, inspect the AVARI® Conversion II Rower Recumbent Bike for worn or loose components, and securely tighten or replace any worn or loose components prior to use.
9.Make sure the Rear Support(62) is locked properly with the Pull Pin(63) before using the AVARI® Conversion II
Rower Recumbent Bike.
10.Make sure the Rail(52) is locked properly by the Release Knob(59) located on the Support Tube(56) when in storage.
11.Keep fingers clear of all pinch points when folding and unfolding the AVARI® Conversion II Rower Recumbent
Bike.
12.Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage position. This will prevent the seat from damaging the covers.
13.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
14.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
15.Do not wear loose or dangling clothing while using the AVARI® Conversion II Rower Recumbent Bike.
16.Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross training shoes that fit well, provide foot support, and feature
17.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AVARI® Conversion II Rower Recumbent Bike, loss of balance may result in a fall and bodily injury.
18.The AVARI® Conversion II Rower Recumbent Bike should not be used by persons weighing over 250 pounds.
19.The AVARI® Conversion II Rower Recumbent Bike should be used by only one person at a time.
20.The AVARI® Conversion II Rower Recumbent Bike is for consumer use only. It is not for use in public or
semipublic facilities.
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