Horizon Fitness R20, R30 manual U T I N E M a I N T E N a N C E

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R O U T I N E M A I N T E N A N C E

WHAT KIND OF ROUTINE MAINTENANCE IS REQUIRED?

We use sealed bearings throughout our bikes so lubrication is not needed. The most important main- tenance step is to simply wipe your perspiration off the bike after each use.

HOW DO I CLEAN MY HORIZON FITNESS RECUMBENT BIKE?

Clean with soap and water cleaners only. Never use solvents on plastic parts.

Cleanliness of your Horizon Fitness recumbent bike and its operating environment will keep mainte- nance problems and service calls to a minimum. For this reason, Horizon Fitness recommends that the following preventive maintenance schedule be followed.

AFTER EACH USE (DAILY)

•Unplug the power cord from the wall outlet. (R30 only)

WARNING

WARNING!

To remove power from the semi-recumbent bike, the power cord must be disconnected from the wall outlet. (R30 only)

•Never use solvents, as they can cause damage to the semi-recumbent bike.

•Inspect the power cord. If the power cord is damaged, contact Horizon Fitness.

•Make sure the power cord is not underneath the recumbent bike or in any other area where it can become pinched or cut.

EVERY WEEK

Clean underneath the semi-recumbent bike, following these steps:

•Unplug the power cord at the wall outlet. (R30 only)

•Move the recumbent bike to a remote location.

•Wipe or vacuum any dust particles or other objects that may have accumulated underneath the recumbent bike.

•Return the recumbent bike to its previous position.

EVERY MONTH

•Inspect all assembly bolts and pedals on the machine for proper tightness.

32HORIZON SERIES

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Contents C U M B E N T B I K E Using Your Adventure Program B L E O F C O N T E N T SP O R T a N T S a F E T Y I N S T R U C T I O N S Other Safety Tips for Your Horizon Fitness Recumbent Bike CleaningOperation ChildrenAssembly Important Please Read Before USEWarranty Registration Leveling PowerT T I N G S T a R T E D Moving O W Y O U R R E C U M B E N T B I K E Reset Quick Start UPO G R a M M I N G Selecting Optional FeedbackStarting Your Workout Finishing Your WorkoutS P L a Y O W Y O U R R E C U M B E N T B I K E Speaker Input Jack CD/MP3 Player Holder ResetLocating the Speaker Input Jack RPM Resistance WattsHeart Rate ProfileN I T O R I N G Y O U R H E a R T R a T E FeedbackHeart Rate Handlebar Telemetric Chest TransmitterChoosing Your Weight Choosing a ProgramChoosing a Resistance Choosing a TimeO G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User ProgramCross Country Time defaults to 30 minutes After Burner Time defaults to 30 minutes Rock Climb Time defaults to 30 minutes I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R P U L S E Z o n e T M P R O G R a MI N G Y O U R a D V E N T U R E P R O G R a M L S E Z o n e T M C H a R T Target Heart Rate ZoneTroubleshooting Y O U R C U M B E N T B I K E A R T R a T E TroubleshootingHorizon Series M M O N P R O D U C T Q U E S T I O N S Are the Sounds MY Recumbent Bike Makes NORMAL?HOW Long will the Drive Belt LAST? Can I Move the Recumbent Bike Easily Once IT is ASSEMBLED?HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelV E L O P I N G a F I T N E S S P R O G R a M Stretch FirstWall Push Standing Quadriceps StretchWarm UP Cool DownH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Designed for life.TM
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