Life Fitness M051-00K39-A196 To change settings for a stored workout, To change a workout name

Page 33

EDITING SETTINGS FOR WORKOUTS SAVED UNDER MY WORKOUTS

Use the following steps to change settings for a stored workout or to change a workout name.

1.When the MESSAGE CENTER displays the prompt “SELECT WORKOUT USING ARROW KEYS OR PRESS QUICK START,” press the CHANGE WORKOUTS key.

2.Scroll through the user names displayed in the MESSAGE CENTER by pressing the ARROW keys.

3.When the desired name appears, press the ENTER key.

4.The MESSAGE CENTER displays the prompt, “SELECT MY WORKOUTS OPTIONS USING ARROW KEYS – THEN PRESS ENTER”. At this prompt, it is possible to select “MY WORKOUTS NAMING” to change a workout name, “MY WORKOUTS CREATION” to change settings for a workout, or “MY WORKOUT STATISTICS” to view statistics for a workout.

To change settings for a stored workout:

5.Select “MY WORKOUTS CREATION” and press ENTER.

6.Press ENTER to modify an existing workout, or press CLEAR to erase an existing workout.

7.Enter setup information as prompted by the MESSAGE CENTER. Use the ARROW keys to scroll through displayed values, and press ENTER to confirm the desired value. Once all information is entered, the MESSAGE CENTER dis- plays WORKOUT SAVED.

To view statistics for a stored workout:

5.Select “MY WORKOUT STATISTICS,” and press ENTER.

6.Scroll through the statistic displays by pressing the ARROW keys.

7.Press ENTER or CLEAR to return to the MY WORKOUTS menu.

To change a workout name

5.Select “MY WORKOUTS NAMING,” and press ENTER

6.The MESSAGE CENTER displays the prompt, “SELECT LETTER USING CHANGE WORKOUT KEY AND CHANGE LETTER USING ARROW KEYS.” The workout name appears in the MESSAGE CENTER, with the first letter blink ing. Scroll to the desired letter, number, or punctuation symbol, using the arrow key. When the desired character appears, press CHANGE WORKOUT to move on to the next letter. Repeat this step for all characters. Press the WORKOUTS PLUS key to move back one letter.

7.Press ENTER to save the new name. The MESSAGE CENTER displays, “NAME SAVED.”

32

Image 33
Contents Club Series Recumbent Lifecycle Exercise Bike Cslr International Offices Corporate HeadquartersTable of Contents Class HA Home Domestic use Club Series Recumbent Lifecycle Exercise Bike Cslr Getting Started Important Safety Instructions1POINT DE Départ Consignes DE Sécurité ImportantesConservez CES Instructions Pour Usage Ultérieur Setup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console OverlayRPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holder Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?FAT Burn Heart Rate Hill TM Cardio Heart Rate Interval TMHeart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each WorkoutEntry point Peak End point Workout DescriptionsHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal ProgramsTo change settings for a stored workout To view statistics for a stored workoutTo change a workout name System Menu Entering and Using the System MenuSetting Default Value Description System Configuration Optional SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Ensure proper adherence Cation Timeout Use iPod controls to navigate Troubleshooting the Lifepulse System Sensors HOW to Obtain Product Service / Serial Number LocationRecycling the Battery Life Fitness Cslr Lifecycle Exercise Bike Specifications SpecificationsWarranty Coverage Cslr Bike What is Covered Warranty Information
Related manuals
Manual 44 pages 39.8 Kb