Life Fitness M051-00K39-A196 operation manual Specifications

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7SPECIFICATIONS

7.1LIFE FITNESS CSLR LIFECYCLE® EXERCISE BIKE SPECIFICATIONS

Designed use:

Home

Maximum user weight:

400 pounds / 181 kilograms

Power requirements:

None

Console displays:

Elapsed time, total distance, total calories burned, calories burned per hour, heart rate, target heart

 

rate, Watts, METS, workout profile, resistance level, RPM

Workouts, goals, & modes:

Quick Start, Manual, Cardio, Fat Burn, Heart Rate HillTM, Heart Rate IntervalTM, Extreme Heart RateTM

 

Random, Hill, Time-based Goal, My Workout Programs (7), Life Fitness Fit Test, Air Force PRT, Cool

 

Down Mode, Speed Training, Around the World, Cascades, Foothills, Interval, Kilimanjaro, Watts,

 

METS, Aerobics Trainer, EZ Resistance, Sport Training, Bike Mode, Constant Calories Per Hour

 

Mode

Intensity levels:

20

Pedal size:

5 in. X 5.5 in. (127 mm. X 140 mm.)

Drive type;

Belt / alternator

Heart rate monitoring systems: Patented Lifepulse™ digital contact heart rate and Polar® telemetry-compatible heart rate monitoring

 

 

system

 

 

Ports (2):

Type RJ45, interchangeable Network ready connection and Fitness Entertainment port (power com-

 

 

pliant with FitLinxx CSAFE specification dated August 4, 2004: 4.75VDC to 10VDC; maximum current

 

 

of 85mA).

 

 

iPod power and charging:

5Vdc @ 500mA

 

 

iPod Compatibility:

Play / Pause

 

 

 

 

Volume Control / Mute

 

 

 

 

Previous Track / Next Track (Button Tap)

 

 

Scan Forward / Scan Back (Button Hold)

Headphone jack:

3.5mm Stereo, 150mW max

 

 

 

 

 

 

 

Physical Dimensions

 

 

 

 

 

 

 

 

Length:

52.75 in. (134 cm.) with console

 

 

 

Width:

25.625 in. (65.09 cm.)

 

 

 

 

 

 

 

 

Height:

55.25 in. (140.34 cm.) with console

 

 

 

Weight:

136 lbs. (62 kg.)

140 lbs. (63.5 kg.) with console

 

 

 

 

 

 

 

 

 

 

 

Shipping Dimensions (without console)

 

 

 

Length:

57 in. (145 cm.)

 

 

 

 

 

 

 

 

Width:

29 in. (74 cm.)

 

 

 

 

 

 

 

 

Height:

44 in. (112 cm.)

 

 

 

 

 

 

 

 

Weight:

161 lbs. (73 kg.)

 

 

 

 

 

 

 

 

 

 

 

 

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Contents Club Series Recumbent Lifecycle Exercise Bike Cslr International Offices Corporate HeadquartersTable of Contents Class HA Home Domestic use Club Series Recumbent Lifecycle Exercise Bike Cslr Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes 1POINT DE DépartConservez CES Instructions Pour Usage Ultérieur Setup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console OverlayRPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holder Cardio Heart Rate Interval TM WHY Heart Rate Zone Training EXERCISE?Heart Rate Zone Training FAT Burn Heart Rate Hill TMHeart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews WorkoutsAIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each WorkoutEntry point Peak End point Workout DescriptionsHill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal ProgramsTo view statistics for a stored workout To change settings for a stored workoutTo change a workout name System Menu Entering and Using the System MenuSetting Default Value Description System Configuration Optional SettingsPreventive Maintenance Tips Service and Technical DataWeekly Monthly BI-ANNUALLY Preventive Maintenance ScheduleMalfunction Probable Cause Corrective Action Ensure proper adherence Cation Timeout Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System SensorsRecycling the Battery Life Fitness Cslr Lifecycle Exercise Bike Specifications SpecificationsWarranty Coverage Cslr Bike What is Covered Warranty Information
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