Stamina Products GX 8 owner manual Operational Instructions, Using the Pulse Sensors

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OPERATIONAL INSTRUCTIONS (continued)

The HEART RATE TRANSMITTER(97) worn around your chest sends your heart rate information to a receiver in your computer monitor so your heart rate is tracked while you exercise. This is the most reliable way to measure your heart rate to make sure you are exercising within your target heart rate zone so you get the most out of your workout time.

Using the Pulse Sensors

To get the most accurate reading from the Pulse Sensors, follow these steps.

Dry your hands to prevent slipping.

Make sure both hands are in contact with all four sensors (two in each hand). Grasp the sensors firmly.

Apply constant pressure to the sensors until you get a consistent reading on your computerized workout console screen.

Using the Heart Rate Transmitter Chest Strap

The HEART RATE TRANSMITTER(97) worn around the chest is powered by a 3V LITHIUM BATTERY (CR2032)(101) located in the center of the strap. Two electrodes on either side of the battery monitor your heartbeat, and an adjustable elastic strap holds the transmitter in place. The receiver built into the Avari GX8 picks up your heart rate from the HEART RATE TRANSMITTER(97) and displays it on the monitor during your workout.

To assemble the HEART RATE TRANSMITTER(97), insert the 3V LITHIUM BATTERY(CR2032)(101) as shown in the illustration, place the BATTERY RUBBER RING(99) and BATTERY COVER(100) properly into the case, then close the cover, tightening it with a coin or similar opener.

NOTE: Make sure to close the BATTERY COVER(100) very tightly as illustrated to prevent sweat and moisture from damaging the battery.

 

close

open

(100) Battery Cover

 

 

(99) Battery Rubber Ring

 

(101) 3V Lithium Battery

 

(97) Heart Rate Transmitter

(98) Elastic Strap

Attach the ELASTIC STRAP(98) by inserting the heart-shaped tabs through the openings in the transmitter and twisting. Adjust the ELASTIC STRAP(98) to fit your chest snugly as shown in the illustration below.

(98) Elastic Strap Heart-shaped Tab

(97) Heart Rate Transmitter

To ensure a secure connection above, be sure that the front edge of the Heart-shaped tab is completely inside of the heart- shaped opening on the HEART RATE TRANSMITTER(97).

NOTE: Apply water or conductive gel to moisten the ribbed rubber area covering the electrodes. This ribbed area must be wet and in contact with your chest skin to properly detect your heart rate.

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Contents This Product is Produced Exclusively by Owners ManualTable of Contents Safety Instructions800 Call US FirstGX8 Before YOU BeginEquipment Warning & Notice Labels Part No. and Description Qty Hardware Identification ChartAssembly Instructions Step Slot HANDLEBARS5 Assembly Instructions Function Inspection SET UP InstructionsExercise Workout Operational Instructions Pedal Divider AdjustmentPulse Monitor V. Heart Rate Transmitter Operational Instructions Load Level AdjustmentForward and Reverse Heart Rate MonitoringUsing the Pulse Sensors Using the Heart Rate Transmitter Chest StrapOperational Instructions Transmitter Care and Maintenance Operational Instructions Transmission LED IndicatorButtons Computer InstructionsComputer Instructions LCD Display Instructions Computer Instructions Program Descriptions Basic Workouts Program DescriptionsQuick Start Computer Instructions Program InstructionsProgram Instructions Storage MaintenancePedal Lever Bearing Squeaking TroubleshootingTarget Heart Rate Zone Estimated by Age Conditioning GuidelinesDo not Bounce WARM-UP and COOL-DOWNWarranty Limited WarrantyFront Product Parts DrawingDIAGRAM# Part Name QTY Parts List DIAGRAM# Part Name QTY Stamina Products, Inc Box Springfield, MO FAX/MAIL Ordering Form