NordicTrack NTEL07808.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new NordicTrack ® E7 SV FRONT DRIVE elliptical exerciser. The E7 SV FRONT DRIVE elliptical exerciser provides a wide array of fea- tures designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

Console

Water Bottle Holder*

Ramp Handle

Pedal

Ramp

Handle

cover of this manual. To help us assist you, note the product model number and serial number before con-

tacting us. The model number and the location of the serial number decal are shown on the front cover of

this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Handlebar

Wheel

Roller

*Water bottle is not included

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Contents Serial No Call TOLL-FREESat a.m.-4p.m. MT On the WEBContents IMPORTANT Precautions Before YOU Begin Assembly Avoid pinching Page Hexagonal holes Repeat this step for the Left Pedal Arm not Wires Tie 110 Hexagonal Holes96 Wire Tie Avoid pinching the wires WhileasecondpersonholdstheConsole7HOW to Plug in the Power Adapter HOW to Move the Elliptical ExerciserHOW to Change the Incline of the Ramp ExerciserConsole Diagram Features of the ConsoleChange the resistance of the pedals as DesiredMetal con Tacts on Pulse Sensor RemoveHOW to USE a Trainer Workout Measure your heart rate if desiredHOW to USE a Weight Loss Workout HOW to USE AN Ifit Workout HOW to Change Console Settings Select a unit of measurement if desiredConsole Troubleshooting HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt HOW to Grease the RollersWorkout Guidelines Exercise IntensityExercise Frequency Part LISTmlVlodel No. NTEL07808.1 DescriptionQty Description Exploded Drawing A--IVlodelNo. NTEL07808.1 R1208A Exploded Drawing BmModel No. NTEL07808.1 R1208A Exploded Drawing CmlVlodel No. NTEL07808.1 R1208A Ordering Replacement Parts