Life Fitness manual Optional Settings for the Lifecycle 9500HR Aerobic Trainer

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OPTIONAL SETTINGS FOR THE LIFECYCLE 9500HR AEROBIC TRAINER

l Maximum program time

The maximum program time option allows the maximum program time to be changed from the default maximum time limit of 60 minutes to anywhere from 1 to 99 minutes. Altering the maximum program time will affect all programs except the Fit Test. To change the Lifecycle 9500HR aerobic trainer maximum program time, proceed as follows:

1.Press and hold the 5 key on the numeric keypad.

2.Begin pedaling (you must reach a minimum of 55 RPM), then press START.

All LEDs and 14-segment displays will be illuminated. This is called Diagnostic State 1. There are seven distinct Diagnostic States and the maximum program time default settings reside in Diagnostic State 5. Each time you press the ENTER key you will advance one diagnostic state. Continue to advance to Diagnostic State 5.

3.When you reach Diagnostic State 5, the current MAXIMUM PROGRAM TIME setting will be displayed. The default maximum program time is 60 minutes.

4.Use the 1 key or t key to decrease the MAXIMUM PROGRAM TIME or the 3 key or s key to increase the MAXIMUM PROGRAM TIME.

5.To exit the Diagnostic States, press the CLEAR/PAUSE key repeatedly until you return to the user display. The user display is the initial display console you see when you approach the unit for normal operation.

l Telemetry enable/disable

The factory default is set to telemetry enabled. When you reach Diagnostic State 6 (see above), the Data Entry Window will display ON. To disable the telemetry func- tion, press the 5 key and the system will toggle between On and Off.

l English/metric conversion

The factory default is set to english measurement. When you reach Diagnostic State 7 (see above), the Data Entry Window will display E to designate english units. To change the default to metric measurement, press an arrow key and the system will toggle between english and metric units.

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Contents Corporate Headquarters Page Table of Contents Page Introduction Safety Instructions M E M B E R F E T Y F I R S THOW to Level the Lifecycle 9500HR Aerobic Trainer HOW to Adjust the Seat HOW to Adjust the Footstraps Display Console Display ConsolePage Page Heart Rate Zone Training HOW to USE the Lifepulse Digital Heart Rate Sensors Operating Instructions & Program Descriptions WattsRace Option To Begin ANY Lifecycle 9500HR Aerobic Trainer Workout Hill Program For Fat Burning Random Program Page FIT Test Program Recommended FIT Test Levels FIT Test Tips Relative Fitness Classifications for MEN Optional Settings for the Lifecycle 9500HR Aerobic Trainer Preventive Maintenance Tips Step Page HOW to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting Your Zone Trainer Chest Strap HOW to Obtain Product Service Contact Life Fitness Customer Support ServicesLifecycle 9500HR Aerobic Trainer Specifications Console displaysPage Page Page Aerobic Trainer West Belmont Avenue Franklin Park, IL

9500HR specifications

The Life Fitness 9500HR is a premium commercial-grade treadmill designed to provide users with a robust and effective cardiovascular workout experience. It combines durability, advanced technology, and ergonomic features, making it a suitable choice for gyms, fitness centers, and serious home users.

One of the standout features of the Life Fitness 9500HR is its powerful 3.0 HP motor, designed to deliver a smooth and consistent performance even during high-intensity workouts. This commercial-grade motor ensures users can navigate through various workout intensities without any compromise in performance. Coupled with an impressive incline range of up to 15%, users can simulate hill workouts and enhance their cardiovascular training.

The treadmill features a spacious running surface of 60 inches by 20 inches, which provides ample room for users to run or walk comfortably. This design helps to minimize the risk of injury by allowing for a natural running stride. The patented FlexDeck shock absorption system is another exceptional characteristic of the 9500HR. This technology reduces the impact on joints by providing an optimal balance of cushioning and support, making it ideal for users of all fitness levels.

In terms of technology, the Life Fitness 9500HR is equipped with an intuitive, user-friendly console that features multiple workout programs tailored to different fitness goals. This includes customized options for weight loss, endurance training, and interval training. The console is also equipped with heart rate monitoring capabilities, allowing users to track their intensity and make adjustments based on their fitness objectives.

The 9500HR offers a variety of connectivity options, including compatibility with fitness tracking apps and devices, which enhances the user experience. The integrated reading rack and cup holder ensure convenience during workouts, allowing users to stay hydrated and entertained.

Additionally, the Lifefitness exclusive Enhanced Cardio console provides a large LCD display that shows essential workout metrics, including time, distance, speed, incline, calories burned, and heart rate, ensuring users can monitor their progress in real time.

Durability is a key characteristic of the Life Fitness 9500HR. Built with high-quality materials, it is designed to withstand the rigors of frequent use in commercial settings. With its combination of performance, technology, and user-friendliness, it remains a top choice for those looking to invest in a reliable treadmill for serious training.