Life Fitness 9500HR manual HOW to USE the Lifepulse Digital Heart Rate Sensors

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HOW TO USE THE LIFEPULSE DIGITAL HEART RATE SENSORS

The patented Lifepulse digital heart rate sensors are the default heart rate monitoring system on the Lifecycle 9500HR exercise bike. To use the Lifepulse sensors, sim- ply grasp the stainless steel sensors in the handlebars when the display console prompts you to do so or anytime you wish to check your heart rate. There are four sensors, two on each side of the handlebar, and you must make contact with all four to obtain your heart rate. The console will display your ECG-accurate heart rate in 10 to 30 seconds.

HOW TO USE THE HEART RATE ZONE TRAINER CHEST STRAP

Wet the electrodes of the transmitter (the two grooved surfaces on the underside of the strap) and secure the strap as high under the chest muscles as possible. The strap should be snug, but comfortable enough to allow for normal breathing.

The transmitter strap will deliver an opti- mum heart rate reading when the elec- trodes are directly in contact with bare skin. It will also, however, function properly through wet, lightweight

clothing. The key is for the electrodes to remain wet so that they can con- duct the electrical impuls- es of the heart back to the receiver.

If it becomes necessary to remoist-

en the chest strap transmitter, grasp the Zone Trainer chest strap transmitter center of the strap, pull it away from the

chest to expose the two electrodes, then moisten them in this position.

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Contents Corporate Headquarters Page Table of Contents Page Introduction Safety Instructions M E M B E R F E T Y F I R S THOW to Level the Lifecycle 9500HR Aerobic Trainer HOW to Adjust the Seat HOW to Adjust the Footstraps Display Console Display ConsolePage Page Heart Rate Zone Training HOW to USE the Lifepulse Digital Heart Rate Sensors Operating Instructions & Program Descriptions WattsRace Option To Begin ANY Lifecycle 9500HR Aerobic Trainer Workout Hill Program For Fat Burning Random Program Page FIT Test Program Recommended FIT Test Levels FIT Test Tips Relative Fitness Classifications for MEN Optional Settings for the Lifecycle 9500HR Aerobic Trainer Preventive Maintenance Tips Step Page HOW to Solve Basic Operating Problems Symptom Probable Cause Corrective ActionTroubleshooting Your Zone Trainer Chest Strap HOW to Obtain Product Service Contact Life Fitness Customer Support ServicesLifecycle 9500HR Aerobic Trainer Specifications Console displaysPage Page Page Aerobic Trainer West Belmont Avenue Franklin Park, IL

9500HR specifications

The Life Fitness 9500HR is a premium commercial-grade treadmill designed to provide users with a robust and effective cardiovascular workout experience. It combines durability, advanced technology, and ergonomic features, making it a suitable choice for gyms, fitness centers, and serious home users.

One of the standout features of the Life Fitness 9500HR is its powerful 3.0 HP motor, designed to deliver a smooth and consistent performance even during high-intensity workouts. This commercial-grade motor ensures users can navigate through various workout intensities without any compromise in performance. Coupled with an impressive incline range of up to 15%, users can simulate hill workouts and enhance their cardiovascular training.

The treadmill features a spacious running surface of 60 inches by 20 inches, which provides ample room for users to run or walk comfortably. This design helps to minimize the risk of injury by allowing for a natural running stride. The patented FlexDeck shock absorption system is another exceptional characteristic of the 9500HR. This technology reduces the impact on joints by providing an optimal balance of cushioning and support, making it ideal for users of all fitness levels.

In terms of technology, the Life Fitness 9500HR is equipped with an intuitive, user-friendly console that features multiple workout programs tailored to different fitness goals. This includes customized options for weight loss, endurance training, and interval training. The console is also equipped with heart rate monitoring capabilities, allowing users to track their intensity and make adjustments based on their fitness objectives.

The 9500HR offers a variety of connectivity options, including compatibility with fitness tracking apps and devices, which enhances the user experience. The integrated reading rack and cup holder ensure convenience during workouts, allowing users to stay hydrated and entertained.

Additionally, the Lifefitness exclusive Enhanced Cardio console provides a large LCD display that shows essential workout metrics, including time, distance, speed, incline, calories burned, and heart rate, ensuring users can monitor their progress in real time.

Durability is a key characteristic of the Life Fitness 9500HR. Built with high-quality materials, it is designed to withstand the rigors of frequent use in commercial settings. With its combination of performance, technology, and user-friendliness, it remains a top choice for those looking to invest in a reliable treadmill for serious training.