Evo Fitness XPLORE user manual Assembly

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EVO XPLORE ELLIPTICAL TRAINER

ASSEMBLY

STEP 3:

Attach the Right Dual Action Handle (39) to the Right Dual Action Arm (53) using two M8 x 48mm Carriage Bolts (50), M8 x 16mm Washers (86), M8 Nylon Nuts (44) and 13mm Nut Covers (87) as shown. Repeat this procedure to attach the Left Dual Action Handle (38) to the Left Dual Action Arm (51).

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Contents USER’S Manual EVO Xplore Elliptical TrainerPreassembly Description QTY Hardware Comparison ChartHardware chart Description Qty Order No Parts ListNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Pedal Adjustment Level and Pedal AdjustmentLevel Adjustment Transport Instructions Transport InstructionsUP Button Computer InstructionsStart Button CALORIES/RESISTANCE WindowTime Functions and ButtonsCalories DistanceP3 Target Calories P1 to P8 Programs Selecting ProcedureP1 Target Time P2 Target DistanceP7 Endurance P6 IntervalWarm UP Target Heart Rate P8 Watt ControlEnglish to Metric Conversion Heart Rate Control Main ProgramCool Down Target Heart Rate Warranty Before beginning Important StepsAerobic exercise Target Heart RateFinding your pulse Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch888.800.1167