Evo Fitness XPLORE user manual Transport Instructions

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EVO XPLORE ELLIPTICAL TRAINER

TRANSPORT INSTRUCTIONS

TRANSPORT INSTRUCTIONS:

The transportation wheels on the front foot caps allow for easy maneuvering. Simply pull back on the fixed handlebars until the wheels touch the floor. Then roll the unit to a desired location.

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Contents USER’S Manual EVO Xplore Elliptical TrainerPreassembly Hardware Comparison Chart Hardware chartDescription QTY Description Qty Order No Parts ListNo. Description Qty. Order No Parts Diagram Parts Diagram Parts Diagram Step AssemblyAssembly Assembly Assembly Assembly Level and Pedal Adjustment Level AdjustmentPedal Adjustment Transport Instructions Transport InstructionsUP Button Computer InstructionsStart Button CALORIES/RESISTANCE WindowTime Functions and ButtonsCalories DistanceP3 Target Calories P1 to P8 Programs Selecting ProcedureP1 Target Time P2 Target DistanceP7 Endurance P6 IntervalWarm UP Target Heart Rate P8 Watt ControlHeart Rate Control Main Program Cool Down Target Heart RateEnglish to Metric Conversion Warranty Before beginning Important StepsTarget Heart Rate Finding your pulseAerobic exercise Targeted muscle groups Muscle ChartShoulder Lift Stretching RoutineWarm up and cool down Toe TouchCalf-Achilles Stretch Hamstring StretchInner Thigh Stretch Side Stretch888.800.1167