Horizon Fitness LS 645E manual S E M B LY Step, Tools Included, Parts Included

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONSOLE

GRIP PULSE

WATER BOTTLE HOLDER

CONSOLE MAST

TOP COVER

PIVOTING FOOT PAD

PEDAL ARM

WHEEL COVER

REAR STABILIZER COVER

UPPER HANDLEBAR

HANDLE BAR COVER

MAIN FRAME

LOWER HANDLEBAR

LOWER LINK ARM

ELBOW COVER

FRONT STABILIZER COVER

A S S E M B LY STEP 1

HARDWARE BAG FOR STEP 1 CONTENTS :

BOLT (A)

SPRING WASHER (B)

FLAT WASHER (C)

SCREW (D)

20 mm

18 mm

20 mm

Qty: 6

Qty: 2

Qty: 2

Qty: 2

 

MAIN FRAME

FRONT STABILIZER COVERS

SCREW (D)

REAR STABILIZER COVER

SCREW (D)

FRONT STABILIZER TUBE

BOLT (A)

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE

TOOLS INCLUDED

c5mm Allen Wrench

c6mm Allen Wrench

cPhillips Screw Driver

c13/15mm Flat Wrench

PARTS INCLUDED

c

1

Console

c

4

Hardware Bags

c

1

Console Mast

c

2

Elbow Cover Sets

c1 Front Stabilizer Tube c 1 Rear Stabilizer Cover

c2 Upper Handlebars c 2 Front Stabilizer Covers

c2 Lower Handlebars c 2 Handle Bar Cover Sets

c 2 Lower Link Arms

c 1 Water Bottle Holder

c2 Top Covers

c1 HORIZON FITNESS

12-Volt Power Adapter

 

SPRING WASHER (B)

REAR STABILIZER

FLAT WASHER (C)

 

A)Open HARDWARE BAG FOR STEP 1.

B)Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 2 BOLTS (A), 2 SPRING WASHERS (B) and 2 FLAT WASHERS (C).

C)Attach FRONT STABILIZER COVERS using 4 SCREWS (D).

D)Attach REAR STABILIZER COVER using 2 SCREWS (D).

ELLIPTICAL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

LIMITED WARRANTY

If you have questions or if there are any missing parts, contact Customer Tech Support.

Contact information is located on the back panel of this manual.

For a complete exploded diagram, visit us at www.horizonfitness.com



LIMITED WARRANTY

LS_645E_Rev.1.7.indd 6-7

6/25/08 10:43:25 AM

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NAssembly Important PrecautionsUnpacking Tools Included S E M B LY StepParts Included Console Mast S E M B LY Step Assembly Step Before YOU BeginYOU’RE Finished Location of the EllipticalPower Elliptical OperationMoving Foot PositioningConsole Operation Quick StartGoal Programming Heart RateConditioning Guidelines Program ManualProgram Rolling Program Reverse TrainTarget Heart Rate Zone Chart Stretch FirstStanding Calf Muscle Stretch Standing Quadriceps StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary Monthly LOG Sheets Week # Distance Calories TimeTroubleshooting Week # Distance Calories Time Monthly TotalsHeart Rate Troubleshooting Common Product QuestionsMaintenance Limited Home USE Warranty Customer Tech Support