Horizon Fitness LS 645E manual S E M B LY Step

Page 6

INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

10

LS_645E_Rev.1.7.indd 10-11

A S S E M B LY STEP 4

 

 

 

UPPER HANDLEBAR

 

 

 

UPPER

 

 

HANDLEBAR

NOTCH

 

FRONT

 

PRE-ATTACHED

HANDLEBAR

TAB

SET SCREWS

COVER

 

 

WATER BOTTLE CAGE

CONSOLE MAST

 

 

 

 

LOWER

 

 

HANDLEBAR

 

PRE-ATTACHED

 

 

BOLT & WASHER

PRE-ATTACHED

 

 

SCREWS

 

 

BACK

 

 

HANDLEBAR

 

LOWER HANDLEBAR

COVER

 

 

NOTE: There is NO hardware bag for this step. All hardware is pre-installed.

A)Remove PRE-ATTACHED BOLT & WASHERS from CONSOLE MAST.

B)Slide LOWER HANDLEBARS onto CONSOLE MAST and attach by re-inserting PRE-ATTACHED BOLT & WASHERS.

c)Slide UPPER HANDLEBARS onto LOWER HANDLEBARS and align NOTCH with TAB making sure handlebars are joined together completely. Secure UPPER HANDLEBARS to LOWER HANDLEBARS using PRE-ATTACHED SET SCREWS.

C)Snap the front and back HANDLEBAR COVERS together onto the UPPER HANDLE BARS. Note the position of the snap tabs on the covers before snapping into position.

D)Repeat on other side.

E)Attach WATER BOTTLE CAGE to CONSOLE MAST using PRE ATTACHED SCREWS.

After handlebars are assembled they will rotate freely – be cautious. Until the machine is fully assembled, do not grab the handlebars for support.

A S S E M B LY STEP 5

 

 

INTRODUCTION

 

 

 

 

LOWER LINK ARM

LOWER

 

 

 

HANDLEBAR

 

 

TEFLON WASHERS

 

PRECAUTIONS

 

SPACER

 

IMPORTANT

 

 

 

LOWER HANDLEBAR

BOLT (K)

ASSEMBLY

GUIDE RAIL

NUT (L)

 

 

 

 

 

 

 

 

SPACER (I)

 

LOWER LINK ARM

TEFLON WASHERS (J)

 

BEGIN

 

 

 

 

 

 

BEFORE

A) Open HARDWARE BAG FOR STEP 5 (contents on next page).

 

 

YOU

 

 

 

B) Slide SPACER (I) into LOWER LINK ARM.

 

 

 

C) Place TEFLON WASHERS (J) on either side of SPACER (I). While holding TEFLON WASHERS (J) slide LOWER

ELLIPTICAL OPERATION

LINK ARM into bottom end of LOWER HANDLEBAR.

 

 

 

 

 

D) Insert BOLT (K) into LOWER HANDLEBAR and secure using NUT (L).

 

 

 

E) Attach the OUTSIDE ELBOW COVER to elbow joint using 1 SCREW (M).

 

 

CONDITIONING

G) Repeat on other side.

 

 

F) Snap the INSIDE ELBOW COVER onto the OUTSIDE ELBOW COVER.

 

 

GUIDELINES

Note the position of the snap tabs before snapping into position.

 

 

 

LOWER HANDLEBAR

OUTSIDE

MAINTENANCE&

 

ELBOW COVER

 

 

 

 

TROUBLESHOOTING

INSIDE

SCREW (M)

LIMITED

ELBOW COVER

 

 

 

 

11

WARRANTY

 

 

 

6/25/08

10:43:28 AM

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Contents L I P T I C a L USER’S Guide Table of Contents T R O D U C T I O NImportant Precautions AssemblyUnpacking S E M B LY Step Tools IncludedParts Included Console Mast S E M B LY Step YOU’RE Finished Assembly StepBefore YOU Begin Location of the EllipticalMoving PowerElliptical Operation Foot PositioningGoal Programming Console OperationQuick Start Heart RateProgram Rolling Conditioning GuidelinesProgram Manual Program Reverse TrainStanding Calf Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchWeekly LOG Sheets Achieving Your Fitness GoalsKeeping AN Exercise Diary Monthly LOG Sheets Week # Distance Calories TimeTroubleshooting Week # Distance Calories Time Monthly TotalsHeart Rate Troubleshooting Common Product QuestionsMaintenance Limited Home USE Warranty Customer Tech Support