Horizon Fitness EX-67 manual Elliptical USER’S Guide

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HORIZON SERIES

FOR MODEL :

EX-67

ELLIPTICAL USER’S GUIDE

EX-67_Rev.1.6.indd 1

7/7/08 4:29:05 PM

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Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsS E M B LY Important PrecautionsUnpacking S E M B LY Step S E M B LY Step Limited Troubleshooting Warranty & Maintenance YOU Begin YOU’RE Finished Elliptical Operation Before YOU BeginEX 67 Console Display S T O M S T R I D E AdjustmentPulse grips Goal ProgrammingGoal Time Goal CaloriesCustom Programming Program Weight LossProgram Hills Program Reverse TrainConditioning Guidelines Target Heart Rate Zone ChartPerceived Exertion Level ExampleAchieving Your Fitness Goals P S StretchingKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsHeart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support