Horizon Fitness E900, E1200 manual Before YOU Begin, Elliptical Operation

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INTRODUCTION IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal fitness goals. Regular use of your elliptical can improve the quality of your life in so many ways.

ELLIPTICAL OPERATION

POWER

Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch, located next to the power jack, is in the ON position.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE

YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

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Here are just a few of the health benefits of exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new elliptical will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your elliptical in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

LOCATION OF THE ELLIPTICAL

Place the elliptical on a level surface. There should be 6 feet of clearance behind the elliptical, 3 feet on each side and one foot in front for the power cord (See diagram to the right). Do not place the elliptical in any area that will block any vent or air openings. The elliptical should not be located in a garage, covered patio, near water or outdoors.

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INCLINE OPERATION

If the stop button is pressed to pause the program, the incline motor will remain at its current height. To return the incline to 0%, press start and change the incline to 0% before dismounting. If the stop button is held for 3 seconds to reset the console, the incline will return to 0%.

 

 

Do not operate the elliptical if the power cord or plug is damaged.

 

WARNING

 

If the elliptical appears to not be working properly, do not use the elliptical.

 

 

 

 

 

 

MOVING

Your elliptical has a pair of transport wheels built into the FRONT STABILIZER TUBE. To move, first remove the power supply and firmly grasp the REAR STABILIZER BAR, carefully lift and roll.

 

 

Our ellipticals are well built and heavy, weighing up to 280 lbs! Use care and

 

WARNING

 

additional help if necessary when moving.

 

 

 

 

 

 

FOOT POSITIONING

Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run.

Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to focus on other major leg muscle groups such as your hamstrings and calves.

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ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Elliptical USER’S Guide Table of Contents T R O D U C T I O NGrounding Instructions Important PrecautionsOperation Tools Included S E M B LYUnpacking Parts IncludedS E M B LY Step S E M B LY StepPRE-ATTACHED Screw Open Hardware BAG for Step Lower Handlebar YOU’RE Finished Before YOU Begin Elliptical OperationE900 Console Display E1200 Console DisplayQuick Start Date & Clock SetupE900 and E1200 Console Operation Workout ProfilesR K O U T Manual R K O U T Weight Loss WorkoutsWorkout Information R K O U T Cardio Stride WorkoutsR K O U T Energy Zone R K O U T Power Stride WorkoutsR K O U T Incline 1 Selecting My workout 1 & 2 E1200 only Selecting My workout E900 onlySelecting Ta r g e t HR Workout E1200 only Using non iPod MP3 / CD Players Using iPod Audio PlayerUsing E900 iPod Volume Control Entertainment InformationUs i n g et r a k Performance tracker Etrak OperationConditioning Guidelines E900 E1200 Weekly Goal SetupWireless Chest Transmitter Heart RateStanding Calf Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadriceps StretchAchieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary Monthly LOG Sheets 5 / $ $ 0 3  5 0 5 4  Heart Rate Troubleshooting TroubleshootingWhen YOU are Near the Equipment I N T E N a N C E Common Product QuestionsLimited Home USE Warranty Frame LifetimeCustomer Tech Support
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E1200, E900 specifications

Horizon Fitness has long been a respected brand in the realm of home fitness equipment, and its E900 and E1200 elliptical machines showcase innovative design, advanced technology, and user-friendly features. Both models cater to a diverse range of fitness enthusiasts, offering effective workouts that fit various fitness levels.

The Horizon E900 elliptical is designed for users seeking a sturdy and efficient machine. With a sleek, modern design, it features an adjustable stride length that accommodates users of different heights and preferences, ensuring a comfortable workout. The E900 includes a strong frame and a smooth, fluid motion that mimics the natural movement of walking or running, thereby reducing impact on joints. This model also comes with a variety of resistance levels, allowing users to personalize their workout intensity.

One standout feature of the E900 is its Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps. This integration helps users track their progress and set goals effectively. The E900 is equipped with a user-friendly console that displays essential workout metrics, including time, distance, calories burnt, and heart rate, which can be monitored through built-in pulse sensors or a wireless heart rate monitor.

The Horizon E1200 builds upon the E900’s foundation with additional features that enhance the user experience. While maintaining similar design aesthetics, the E1200 offers a longer stride length, ideal for users wanting a more dynamic workout. The advanced console on the E1200 includes more comprehensive workout programs that cater to specific fitness goals, including fat-burning and cardio conditioning.

Additionally, the E1200 is enhanced with a more sophisticated suspension system, providing an even quieter and smoother operation. The ergonomic handlebars encourage a natural arm motion, allowing users to engage their upper body effectively during workouts.

Both models highlight Horizon Fitness's commitment to building quality products with durability and ease of use in mind. Each machine is designed for easy assembly and maintenance, giving users a straightforward start to their fitness journey.

In conclusion, whether choosing the E900 or the E1200, customers benefit from the innovative features, user-friendly designs, and advanced technology that Horizon Fitness is known for, making both ellipticals an excellent addition to any home gym.
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