Horizon Fitness E1200, E900 manual Monthly LOG Sheets, 5 / $ $ 0 3  5 0 5 4  

Page 21

INTRODUCTION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEEKLY LOG SHEETS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PRECAUTIONS

 

 

8 & & ,  

 

 

 

 

8 & & , -:  ( 0 " -

 

 

 

 

 

 

 

 

 

 

 

 

 

 

IMPORTANT

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

ASSEMBLY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

YOU

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BEFORE

 

 

8 & & ,  

 

 

 

 

8 & & , -:  ( 0 " -

 

 

BEGIN

 

 

 

 

 

 

 

 

 

 

 

 

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

ELLIPTICAL OPERATION

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

CONDITIONING

 

 

 

 

 

 

 

8 & & ,  

 

 

 

8 & & , -:  ( 0 " -

 

 

GUIDELINES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

%":

 

%"5&

%*45"/ $ &

$ " - 03*&4

5* . &

 

$ 0 .. &/54

 

 

 

 

 

4 6 / % ":

 

 

 

 

 

 

 

 

 

TROUBLESHOOTING

 

 

 

 

 

 

 

 

 

 

&

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MAINTENANCE

 

. 0 / % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 ) 6 3 4 % ":

 

 

 

 

 

 

 

 

 

 

 

5 6 & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

8 & % / & 4 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

' 3 * % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4 "5 6 3 % ":

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WARRANTY

 

8 & & , -:  5 0 5" - 4  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LIMITED

 

 

 

 

 

 

 

 

 

 

 

 

 

 

40

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MONTHLY LOG SHEETS

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

. 0 / 5 )

 

 

 

. 0 / 5 ) -:  ( 0 " -

 

 

 

 

 

 

 

8 & & ,  

% * 4 5" / $ &

$ " - 0 3 * & 4

5 * . &

. 0 / 5 ) -:  5 0 5" - 4  

41

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

E900_E1200_Rev.2.5.indd 40-41

6/22/07 4:15:29 PM

Image 21
Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Grounding InstructionsOperation Unpacking S E M B LYTools Included Parts IncludedS E M B LY Step S E M B LY StepPRE-ATTACHED Screw Open Hardware BAG for Step Lower Handlebar YOU’RE Finished Elliptical Operation Before YOU BeginE1200 Console Display E900 Console DisplayE900 and E1200 Console Operation Date & Clock SetupQuick Start Workout ProfilesWorkout Information R K O U T Weight Loss WorkoutsR K O U T Manual R K O U T Cardio Stride WorkoutsR K O U T Power Stride Workouts R K O U T Energy ZoneR K O U T Incline 1 Selecting My workout E900 only Selecting My workout 1 & 2 E1200 onlySelecting Ta r g e t HR Workout E1200 only Using E900 iPod Volume Control Using iPod Audio PlayerUsing non iPod MP3 / CD Players Entertainment InformationEtrak Operation Us i n g et r a k Performance trackerWireless Chest Transmitter E900 E1200 Weekly Goal SetupConditioning Guidelines Heart RateStretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadriceps StretchWeekly LOG Sheets Achieving Your Fitness GoalsKeeping AN Exercise Diary 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsTroubleshooting Heart Rate TroubleshootingWhen YOU are Near the Equipment Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support
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Manual 25 pages 31.74 Kb

E1200, E900 specifications

Horizon Fitness has long been a respected brand in the realm of home fitness equipment, and its E900 and E1200 elliptical machines showcase innovative design, advanced technology, and user-friendly features. Both models cater to a diverse range of fitness enthusiasts, offering effective workouts that fit various fitness levels.

The Horizon E900 elliptical is designed for users seeking a sturdy and efficient machine. With a sleek, modern design, it features an adjustable stride length that accommodates users of different heights and preferences, ensuring a comfortable workout. The E900 includes a strong frame and a smooth, fluid motion that mimics the natural movement of walking or running, thereby reducing impact on joints. This model also comes with a variety of resistance levels, allowing users to personalize their workout intensity.

One standout feature of the E900 is its Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps. This integration helps users track their progress and set goals effectively. The E900 is equipped with a user-friendly console that displays essential workout metrics, including time, distance, calories burnt, and heart rate, which can be monitored through built-in pulse sensors or a wireless heart rate monitor.

The Horizon E1200 builds upon the E900’s foundation with additional features that enhance the user experience. While maintaining similar design aesthetics, the E1200 offers a longer stride length, ideal for users wanting a more dynamic workout. The advanced console on the E1200 includes more comprehensive workout programs that cater to specific fitness goals, including fat-burning and cardio conditioning.

Additionally, the E1200 is enhanced with a more sophisticated suspension system, providing an even quieter and smoother operation. The ergonomic handlebars encourage a natural arm motion, allowing users to engage their upper body effectively during workouts.

Both models highlight Horizon Fitness's commitment to building quality products with durability and ease of use in mind. Each machine is designed for easy assembly and maintenance, giving users a straightforward start to their fitness journey.

In conclusion, whether choosing the E900 or the E1200, customers benefit from the innovative features, user-friendly designs, and advanced technology that Horizon Fitness is known for, making both ellipticals an excellent addition to any home gym.