Horizon Fitness manual E900 Console Display, E1200 Console Display

Page 11

INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

E900 CONSOLE DISPLAY

R

 

 

 

 

 

 

P

Q

 

 

 

 

 

Q

 

 

 

 

 

 

A

 

I N C L I N E %

 

R E S I S T A N C E

 

B

100

PERFORMA N

CE

T R A C K I N G

16

 

 

 

 

 

 

P R E S S T O S W I T C H

 

 

 

 

TIME

DISTANCE

 

 

 

80

 

 

 

14

 

 

60

CLOCK

DATE

12

 

 

 

 

SPEED

CALORIES

 

 

 

50

CURRENT WORKOUT

WEEKLY GOAL

10

C

 

 

 

 

 

 

AVERAGE WORKOUT

WEEKLY TOTAL

 

 

 

LAST WORKOUT

LIFETIME TOTAL

 

 

J

40

 

INCLINE

HEART RATE

8

L

 

 

 

 

GETTING STARTED

 

 

 

 

 

 

 

E1200 CONSOLE DISPLAY

R

 

 

 

 

 

 

 

 

P

Q

 

 

 

 

 

 

 

Q

 

 

 

 

 

 

 

 

A

B

I N C L I N E %

 

 

 

 

R E S I S T A N C E

 

100

PERFOR M A N

CE

 

T

R A C K I N G

16

 

 

 

P R E S S T O S W I T C H

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

DISTANCE

 

 

 

80

 

 

 

 

 

14

 

 

60

CLOCK

 

DATE

12

 

 

 

 

 

 

 

 

 

SPEED

CALORIES

RPM

 

 

C

 

50

 

 

 

 

 

10

J

40

 

INCLINE

HEART RATE

WATTS

 

8

L

 

 

 

 

 

 

 

GETTING STARTED

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

30

SELECT A USER OR

SELECT A WORKOUT, PRESS ENTER

ADJUST WORKOUT

BEGIN WORKOUT

6

H

F

PRESS ENTER TO SKIP

 

 

 

 

SETTINGS

 

 

 

 

 

 

WEIGHT

CARDIO

POWER

 

 

 

 

U S E R

U S E R

MANUAL

LOSS

STRIDE

STRIDE

 

 

PRESS TO

 

 

20

 

 

4

 

1

2

 

WORKOUTS

WORKOUTS

WORKOUTS

VOLUME

VOLUME +

BEGIN

 

 

 

 

P1

P2 P3 P4

P5 P6 P7

P8 P9 P10

 

 

 

 

E N T E R

ENERGY

INCLINE 1

INCLINE 2

MY

E N T E R

 

 

 

10

ZONES

WORKOUT

 

2

I

 

 

P11

P12

P13

P14

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

G

N

 

 

 

CHANGE

SHOW

 

 

 

 

O

 

 

 

CLOCK/

 

 

 

 

 

 

 

DISPLAY

 

 

 

 

 

 

 

DATE

 

 

 

 

F

N

30SELECT A USER OR PRESS ENTER TO SKIP

20

U S E R

U S E R

MANUAL

1

2

P1

10

E N T E R

INCLINE 1

 

 

P12

CHANGE

DISPLAY

SELECT A WORKOUT, PRESS ENTER

WEIGHT

CARDIO

POWER

ENERGY

 

LOSS

 

STRIDE

 

STRIDE

WORKOUTS

WORKOUTS

WORKOUTS

ZONES

 

P2

P3

P4

P5

P6

P7

P8

P9

P10

P11

INCLINE 2

TARGET

 

MY

 

MY

 

HR

 

WORKOUT 1

WORKOUT 2

 

 

 

 

 

 

P13

 

 

P14

 

 

P15

 

P16

ADJUST WORKOUT

BEGIN WORKOUT

6

SETTINGS

 

 

 

PRESS TO

4

 

BEGIN

E N T E R

Heart Rate Receiver

2

 

SHOW

CLOCK/

DATE

H

I G

T O

BEFORE YOU BEGIN

ELLIPTICAL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

20

K

D

S

E

M

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.

A)Monitor Display: Time, Distance, Clock and Date.

B)eTRak™ button: Used to scroll through eTRAK™ display modes.

C)ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation) and help text.

D)Start: Press start to begin exercising, starts your workout, or resume exercising after pause.

E)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.

F)user 1 / user 2: Used to select which user’s eTRAK™ data to activate, access and update.

G)WORKOUT QUICK keys: Press to select a workout. Press ENTER to confirm selection.

H)+/- WORKOUT SETTING keys / ipod volume keys: Used to adjust program settings and iPod volume.

I)ENTER: Used to set your workout and change workout settings.

J)QUICK INCLINE keys: Used to reach desired incline more quickly.

K)INCLINE + / - keys: Used to adjust incline in small increments (5% increments).

L)QUICK RESISTANCE keys: Used to reach desired resistance more quickly.

M)RESISTANCE + / - keys: Used to adjust resistance in small increments (increments of 1).

N)Change display button: Press to change display feedback during workout.

O)Clock/Date button: Displays clock and date data in display windows.

P)MP3 PLAYER POCKET: Holds your MP3 player.

Q)SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.

R)AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.

S)AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the

headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

iPod® Controls

K

D

S

E

M

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed.

A)Monitor Display: Time, Distance, Clock and Date.

B)eTRak™ button: Used to scroll through eTRAK™ display modes.

C)ALPHA-NUMERIC WINDOW: Indicates exercise feedback (speed, heart rate, calories, resistance and elevation) and help text.

D)Start: Press start to begin exercising, starts your workout, or resume exercising after pause.

E)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the elliptical.

F)user 1 / user 2: Used to select which user’s eTRAK™ data to activate, access and update.

G)WORKOUT QUICK keys: Press to select a workout. Press ENTER to confirm selection.

H)+/- WORKOUT SETTING keys: Used to adjust your program settings.

I)ENTER: Used to set your workout and change workout settings.

J)QUICK INCLINE keys: Used to reach desired incline more quickly.

K)INCLINE + / - keys: Used to adjust incline in small increments (5% increments).

L)QUICK RESISTANCE keys: Used to reach desired resistance more quickly.

M)RESISTANCE + / - keys: Used to adjust resistance in small increments (increments of 1).

N)Change display button: Press to change display feedback during workout.

O)Clock/Date button: Displays clock and date data in display windows.

P)iPod® Docking station / MP3 PLAYER POCKET: Used to dock your iPod® or store your MP3 player.

Q)SPEAKERS: Music plays through speakers when your CD / MP3 player is connected to the console.

R)AUDIO IN JACK: Plug your CD / MP3 player into the console using the included audio adaptor cable.

S)AUDIO OUT / HEADPHONE JACK: Plug your headphones into this jack to listen to your music through the

headphones. NOTE: When headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

T)ipod® CONTROls: Allows you to control your docked iPod® while working out.

21

ELLIPTICAL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

E900_E1200_Rev.2.5.indd 20-21

6/22/07 4:15:18 PM

Image 11
Contents Elliptical USER’S Guide T R O D U C T I O N Table of ContentsOperation Important PrecautionsGrounding Instructions Parts Included S E M B LYUnpacking Tools IncludedS E M B LY Step S E M B LY StepPRE-ATTACHED Screw Open Hardware BAG for Step Lower Handlebar YOU’RE Finished Elliptical Operation Before YOU BeginE1200 Console Display E900 Console DisplayWorkout Profiles Date & Clock SetupE900 and E1200 Console Operation Quick StartR K O U T Cardio Stride Workouts R K O U T Weight Loss WorkoutsWorkout Information R K O U T ManualR K O U T Incline 1 R K O U T Power Stride WorkoutsR K O U T Energy Zone Selecting Ta r g e t HR Workout E1200 only Selecting My workout E900 onlySelecting My workout 1 & 2 E1200 only Entertainment Information Using iPod Audio PlayerUsing E900 iPod Volume Control Using non iPod MP3 / CD PlayersEtrak Operation Us i n g et r a k Performance trackerHeart Rate E900 E1200 Weekly Goal SetupWireless Chest Transmitter Conditioning GuidelinesStanding Quadriceps Stretch Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchKeeping AN Exercise Diary Weekly LOG SheetsAchieving Your Fitness Goals 5 / $ $ 0 3  5 0 5 4   Monthly LOG SheetsWhen YOU are Near the Equipment TroubleshootingHeart Rate Troubleshooting Common Product Questions I N T E N a N C EFrame Lifetime Limited Home USE WarrantyCustomer Tech Support
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Manual 25 pages 31.74 Kb

E1200, E900 specifications

Horizon Fitness has long been a respected brand in the realm of home fitness equipment, and its E900 and E1200 elliptical machines showcase innovative design, advanced technology, and user-friendly features. Both models cater to a diverse range of fitness enthusiasts, offering effective workouts that fit various fitness levels.

The Horizon E900 elliptical is designed for users seeking a sturdy and efficient machine. With a sleek, modern design, it features an adjustable stride length that accommodates users of different heights and preferences, ensuring a comfortable workout. The E900 includes a strong frame and a smooth, fluid motion that mimics the natural movement of walking or running, thereby reducing impact on joints. This model also comes with a variety of resistance levels, allowing users to personalize their workout intensity.

One standout feature of the E900 is its Bluetooth connectivity, enabling users to sync their workout data with popular fitness apps. This integration helps users track their progress and set goals effectively. The E900 is equipped with a user-friendly console that displays essential workout metrics, including time, distance, calories burnt, and heart rate, which can be monitored through built-in pulse sensors or a wireless heart rate monitor.

The Horizon E1200 builds upon the E900’s foundation with additional features that enhance the user experience. While maintaining similar design aesthetics, the E1200 offers a longer stride length, ideal for users wanting a more dynamic workout. The advanced console on the E1200 includes more comprehensive workout programs that cater to specific fitness goals, including fat-burning and cardio conditioning.

Additionally, the E1200 is enhanced with a more sophisticated suspension system, providing an even quieter and smoother operation. The ergonomic handlebars encourage a natural arm motion, allowing users to engage their upper body effectively during workouts.

Both models highlight Horizon Fitness's commitment to building quality products with durability and ease of use in mind. Each machine is designed for easy assembly and maintenance, giving users a straightforward start to their fitness journey.

In conclusion, whether choosing the E900 or the E1200, customers benefit from the innovative features, user-friendly designs, and advanced technology that Horizon Fitness is known for, making both ellipticals an excellent addition to any home gym.