C O M M E R C I A L P R O D U C T S D I V I S I O N
Diagram 14 Hand placement on the handrail grips.
Heart rate grip
C846 Recumbent
USING THE HEART RATE “TOUCH” CAPABILITY
If you wish to view your heart rate on the display, you must to grasp both touch- sensitive grips on the handlebars while working out.Refer to Diagram 14.A heart rate signal is transmitted to the receiver installed in the display console. During a workout, the heart rate indicator lights, begins blinking and then, displays the heart rate.This lets you see what your heart rate is doing even when the display is presenting other workout statistics. For more information, refer to the Heart Rate Feature and Target Zones on page 36.
WORKOUT TIPS
The steps to working out on the C846 are listed on the opposite page. A short explanation appears on the left with the more thorough description following on the right. Tips to consider during a workout are shown below.
CAUTION: Before beginning any fitness program, make sure that you receive a complete physical examination from your physician.
•Maintain a pedal speed above 20 RPM.
•Answer the Setup prompts using the numeric keys or by pressing the ▼ or
▲keys.
•Press ENTER to select the information being displayed.
•QUICKSTARTTM bypasses further selections. Default values apply (see QUICKSTART on page 28). SmartRate® is not active.
•Refer to Keypad Tips on page 26 for additional information.
page 30