Precor
EFX
manual
Assembly Guide
Troubleshooting
Specs
Warranty
Maintenance
Assembly Guide
Adjusting the Ramp
Viewing Other Settings
Weight
Safety Precautions
Safety
Page 1
Assembly Guide
EFX
®
5.21
EFX
®
5.23
Elliptical Fitness Crosstrainer
TM
Page 1
Page 2
Image 1
Page 1
Page 2
Contents
Assembly Guide
Page
Required Tools
Additional Fasteners for EFX5.23 only Quantity
Fasteners Quantity
Assembly Steps
Page
Page
Page
Adjusting the Ramp
Page
Page
Precor Incorporated
Locking Pin on Roller Arm
Quickstart
Choosing a Program
EFX
Page
Safety Precautions
Important Safety Instructions
Important Safety Instructions
Grounding Instructions
Product Recycling and Disposal
Hazardous Materials and Proper Disposal
Regulatory Notices for Cardiovascular Exercise Equipment
Safety Approvals for Cardiovascular Equipment
Radio Frequency Interference RFI
European Applications
Obtaining Service
Table of Contents
Precor Residential Equipment Limited Warranty
Locking Pin
EFX Features
Turning the Unit On and Off
Using the Stationary Handrail
Location
Important Safety Instructions
Heart Rate Features
Using the Touch-Sensitive Grips
To test your current heartrate
Exercising to Your Target Heart Rate
Using SmartRate
130 888.8 888.8
Display Console
130 888.8 888.8
Using the Upper Display
130 888.8 888.8
Using the Center Display
Programs Key
Using the Lower Display
Quick
Lower Keypad
Equipment Break-in Notice
Workout Options
Carefully adjust the ramp to the desired height
Choosing Quickstart
Cooling Down After a Workout
Selecting a Program
Ending a Workout
Pausing During a Workout or the Cool-Down Period
Choosing a Program
Programs
Manual Program
Program Tips
Fat Burner Program
Weight Loss Program
Interval Program
CrossTrainer Program
Gluteals Program
Hill Climb Program
Heart Rate Program
Heart Rate Program Tips
Advanced Programming Tips
Advanced Programming and Troubleshooting
Selecting a U.S. Standard or Metric Display
Viewing Other Settings
Troubleshooting Error Codes
Viewing the Error Log
Troubleshooting Heart Rate Program
Cleaning the Equipment
Maintenance
Inspect the EFX before use
Long-Term Storage
Limited Warranty
Precor Residential Equipment Limited Warranty
This limited warranty shall not apply to
Exclusion of Consequential and Incidental Damages
EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTM
Product Specifications
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