Precor EFX manual Precor Incorporated

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	Precor Incorporated
	Precor Incorporated	©2011 Precor Incorporated
	20031 142nd Avenue NE	©2011 Precor Incorporated
	P.O. Box 7202	www.precor.com
	Woodinville, WA USA 98072-4002	EFX 5.21/5.23 AG 300085-141, en
	1-800-347-4404	23 July 2011

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Contents Assembly Guide Page Required Tools Fasteners Quantity Additional Fasteners for EFX5.23 only QuantityAssembly Steps Page Page Page Adjusting the Ramp Page Page Precor Incorporated Quickstart Locking Pin on Roller ArmChoosing a Program EFX Page Important Safety Instructions Safety PrecautionsImportant Safety Instructions Grounding Instructions Hazardous Materials and Proper Disposal Product Recycling and DisposalSafety Approvals for Cardiovascular Equipment Regulatory Notices for Cardiovascular Exercise EquipmentRadio Frequency Interference RFI European Applications Obtaining Service Table of Contents Precor Residential Equipment Limited Warranty EFX Features Locking PinUsing the Stationary Handrail Turning the Unit On and OffLocation Heart Rate Features Important Safety InstructionsUsing the Touch-Sensitive Grips Exercising to Your Target Heart Rate To test your current heartrateUsing SmartRate Display Console 130 888.8 888.8Using the Upper Display 130 888.8 888.8Using the Center Display 130 888.8 888.8Using the Lower Display Programs KeyLower Keypad QuickWorkout Options Equipment Break-in NoticeCarefully adjust the ramp to the desired height Choosing Quickstart Selecting a Program Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramProgram Tips Manual ProgramWeight Loss Program Fat Burner ProgramCrossTrainer Program Interval ProgramHill Climb Program Gluteals ProgramHeart Rate Program Heart Rate Program Tips Advanced Programming and Troubleshooting Advanced Programming TipsViewing Other Settings Selecting a U.S. Standard or Metric DisplayViewing the Error Log Troubleshooting Error CodesTroubleshooting Heart Rate Program Maintenance Cleaning the EquipmentInspect the EFX before use Long-Term Storage Precor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Product Specifications EFX5.21/EFX5.23 Elliptical Fitness CrossTrainersTM

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